Which food has less impact on blood sugar?
Annie's Organic Drizzle Chocolate Chip Granola Bar
General Mills Sales Inc.Breakfast Kit Rs Trix
East Side EntreesComparing Key Nutrients
| Nutrient | Annie's Orga... | Breakfast Ki... |
|---|---|---|
| Carbs | 17.8g | 56.0g |
| Sugars | 5.7g | 26.0g |
| Fiber | 1.1g | 3.0g |
| Protein | 1.4g | 3.0g |
| Fat | 4.0g | 4.5g |
Estimated Blood Sugar Response
Annie's Organic Drizzle Chocolate Chip Granola Bar vs Breakfast Kit Rs Trix: Significant difference in blood sugar impact. Breakfast Kit Rs Trix has extremely high impact (BSI 100.0) compared to Annie's Organic Drizzle Chocolate Chip Granola Bar's high impact (BSI 32.3). Breakfast Kit Rs Trix contains 38.2g more carbs per serving, Breakfast Kit Rs Trix provides 1.9g more fiber. Annie's Organic Drizzle Chocolate Chip Granola Bar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Annie's Organic Drizzle Chocolate Chip Granola Bar
Breakfast Kit Rs Trix
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Annie's Organic Drizzle Chocolate Chip Granola Bar
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE GRAIN OATS, ORGANIC BROWN RICE SYRUP, ORGANIC CHOCOLATE FLAVORED COATING (ORGANIC CANE SUGAR, ORGANIC MODIFIED PALM KERNEL OIL, ORGANIC MODIFIED PALM OIL, ORGANIC WHOLE MILK POWDER, ORGANIC COCOA POWDER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC CRISP BROWN RICE, ORGANIC SEMISWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC VANILLA POWDER), ORGANIC PALM SHORTENING, WATER, ORGANIC SUNFLOWER AND/OR ORGANIC CANOLA OIL, ORGANIC GRAPE JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR, ORGANIC COCOA POWDER, AGAR, SALT.
Breakfast Kit Rs Trix
Serving size 167.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIX (25% LESS SUGAR): WHOLE GRAIN CORN, RICE FLOUR, SUGAR, CORN SYRUP, CANOLA OIL AND/OR SUNFLOWER OIL, COLOR (VEGETABLE AND FRUIT JUICE, ANNATTO EXTRACT, TURMERIC EXTRACT), SALT, TRISODIUM PHOSPHATE, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, ROSEMARY EXTRACT. VITAMINS AND MINERALS: CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), ZINC AND IRON (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3. GRAHAMS, MINI CINNAMON (WG): WHOLE WHEAT FLOUR, SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, CANOLA OIL), CINNAMON, HONEY, MOLASSES, SOY LECITHIN, SALT, BAKING SODA, EGGS, MILK. 100% JUICE - FRUIT JUICE: PEAR JUICE FROM CONCENTRATE (PURE FILTERED WATER AND CONCENTRATED PEAR JUICE), GRAPE JUICE FROM CONCENTRATE (PURE FILTERED WATER AND CONCENTRATED GRAPE JUICE), NATURAL FLAVORS, CITRIC ACID, VITAMIN C (ASCORBIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Annie's Organic Drizzl...
Minerals
Breakfast Kit Rs Trix
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Annie's Organic Drizzle Chocolate Chip Granola Bar Tags
Breakfast Kit Rs Trix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Annie's Organic Drizzle Chocolate Chip Granola Bar has a BSI of 32.3 while Breakfast Kit Rs Trix has a BSI of 100.0. Annie's Organic Drizzle Chocolate Chip Granola Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
Annie's Organic Drizzle Chocolate Chip Granola Bar appears to be the better choice for diabetics with a lower BSI score of 32.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Annie's Organic Drizzle Chocolate Chip Granola Bar contains 68.6g of carbohydrates per 100g, while Breakfast Kit Rs Trix contains 33.5g per 100g. Breakfast Kit Rs Trix has 35.1g fewer carbs, which may result in less blood sugar impact.
Annie's Organic Drizzle Chocolate Chip Granola Bar provides 4.4g of fiber per 100g, compared to 1.8g in Breakfast Kit Rs Trix. Annie's Organic Drizzle Chocolate Chip Granola Bar provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the processed cereal products category to find more alternatives and make additional comparisons.