Which food has less impact on blood sugar?

✅ Less blood sugar impact

Antioxidant Protein Booster

Global Juices And Fruits, Llc
BSI Score:
0

Chai Tea Mix, Vanilla

Jaipur Avenue
BSI Score:
35
Jaipur Avenue Branded Powdered Drinks
Global Juices And Fruits, Llc Branded Powdered Drinks

Comparing Key Nutrients

Nutrient Antioxidant ... Chai Tea Mix...
Carbs 4.0g 18.0g
Sugars 1.0g 10.0g
Fiber 4.0g 0.0g
Protein 11.0g 2.0g
Fat 1.0g 1.5g

Estimated Blood Sugar Response

Compare Antioxidant Protein Booster vs Chai Tea Mix, Vanilla nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Antioxidant Protein Booster

Chai Tea Mix, Vanilla

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Antioxidant Prote...

Chai Tea Mix, Van...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Antioxidant Protein Booster

Serving size 18.0 Gg

Calories 70

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 50.0mg 2%
Total Carbohydrates 4.0g 1%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEA PROTEIN, ALL-NATURAL FLAVORS, PLANTSWEET (PLANT-BASED SOLUBLE FIBER, ORGANIC COCONUT NECTAR, ORGANIC STEVIA EXTRACT, ALL-NATURAL FLAVORS), FRUITNOURISH (BAOBAB, MAQUI BERRY, POMEGRANATE, BLUEBERRY, RASPBERRY), FIBERSOL (DIETARY FIBER), COCOANOURISH (ORGANIC RAW COCOA POWDER, ORGANIC CACAO EXTRACT - 15% POLYPHENOLS (THEOBROMA CACAO), ORGANIC CINNAMON EXTRACT, COFFEE FRUIT EXTRACT, ORGANIC GREEN TEA EXTRACT, CUPUACU EXTRACT - THEOBROMINE 98% (THEOBROMA GRANDFLORUM), BLUE GREEN ALGAE EXTRACT (PEA+AFA), RED ROOIBOS TEA EXTRACT, CURCUMIN EXTRACT, ORGANIC RESVERATROL EXTRACT 98%, ALL-NATURAL FLAVORS, NEW ZEALAND PINE BARK EXTRACT), MACRONOURISH (AN ORGANIC, PREBIOTIC BLEND OF FERMENTED VEGETABLES, FRUITS, WHOLE GRAINS, SEEDS, NUTS, & HERBS - ACEROLA, ANIS, APPLE, AVOCADO, AZUKI BEAN, BANANA, BARLEY, BLACK BEAN, BLACK SESAME, BRAZIL NUT, BROWN RICE, BROWN SUGAR, CABBAGE, CARAMBORA, CARROT, CASHEW NUT, CASSAVA, CHICK PEA, CHICORY ROOT, CINNAMON, CLOVES, CORN, COUVE-MANTEIGA, GINGER, GREEN BELL PEPPER, GUAVA, HONEY, JALO BEAN, KIWIFRUIT, LEMON, LENTIL, MANGO, MELON, MILLET, NATTO, OAT, ORANGE, PAPAYA, PASSION FRUIT, PEAS, PEAR, PINEAPPLE, PLUM, PUMPKIN, RED GRAPE, ROXINHO BEAN, RYE, SACRED LOTUS, SEAWEED, SUGAR BEET, SWEET POTATO, TOMATO, TURNIP, WATERMELON, WEST INDIAN LEMON GRASS, YERBA MATE, ZEDOARY)

Chai Tea Mix, Vanilla

Serving size 22.0 Gg

Calories 90

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 60.1mg 3%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 9.9mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PARTIALLY SKIMMED DRY MILK, SUGAR, BLACK TEA EXTRACT, GROUND SPICES, VANILLA-VANILLA POWDER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Antioxidant Protein Bo...

No significant vitamin or mineral data available

Chai Tea Mix, Vanilla

Vitamins

Vitamin A 51% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Antioxidant Protein Booster Tags

Chai Tea Mix, Vanilla Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Global Juices And Fruits, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1925832

Report Data Issues for Antioxidant Protein Booster

Brand Jaipur Avenue
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 398047

Report Data Issues for Chai Tea Mix, Vanilla

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management