Which food has less impact on blood sugar?
Antioxidant Protein Booster
Global Juices And Fruits, LlcIced Tea Mix
4 C Foods Corp.Comparing Key Nutrients
| Nutrient | Antioxidant ... | Iced Tea Mix |
|---|---|---|
| Carbs | 4.0g | 17.0g |
| Sugars | 1.0g | 17.0g |
| Fiber | 4.0g | 0g |
| Protein | 11.0g | 0.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Compare Antioxidant Protein Booster vs Iced Tea Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Antioxidant Protein Booster
Iced Tea Mix
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Antioxidant Protein Booster
Serving size 18.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN, ALL-NATURAL FLAVORS, PLANTSWEET (PLANT-BASED SOLUBLE FIBER, ORGANIC COCONUT NECTAR, ORGANIC STEVIA EXTRACT, ALL-NATURAL FLAVORS), FRUITNOURISH (BAOBAB, MAQUI BERRY, POMEGRANATE, BLUEBERRY, RASPBERRY), FIBERSOL (DIETARY FIBER), COCOANOURISH (ORGANIC RAW COCOA POWDER, ORGANIC CACAO EXTRACT - 15% POLYPHENOLS (THEOBROMA CACAO), ORGANIC CINNAMON EXTRACT, COFFEE FRUIT EXTRACT, ORGANIC GREEN TEA EXTRACT, CUPUACU EXTRACT - THEOBROMINE 98% (THEOBROMA GRANDFLORUM), BLUE GREEN ALGAE EXTRACT (PEA+AFA), RED ROOIBOS TEA EXTRACT, CURCUMIN EXTRACT, ORGANIC RESVERATROL EXTRACT 98%, ALL-NATURAL FLAVORS, NEW ZEALAND PINE BARK EXTRACT), MACRONOURISH (AN ORGANIC, PREBIOTIC BLEND OF FERMENTED VEGETABLES, FRUITS, WHOLE GRAINS, SEEDS, NUTS, & HERBS - ACEROLA, ANIS, APPLE, AVOCADO, AZUKI BEAN, BANANA, BARLEY, BLACK BEAN, BLACK SESAME, BRAZIL NUT, BROWN RICE, BROWN SUGAR, CABBAGE, CARAMBORA, CARROT, CASHEW NUT, CASSAVA, CHICK PEA, CHICORY ROOT, CINNAMON, CLOVES, CORN, COUVE-MANTEIGA, GINGER, GREEN BELL PEPPER, GUAVA, HONEY, JALO BEAN, KIWIFRUIT, LEMON, LENTIL, MANGO, MELON, MILLET, NATTO, OAT, ORANGE, PAPAYA, PASSION FRUIT, PEAS, PEAR, PINEAPPLE, PLUM, PUMPKIN, RED GRAPE, ROXINHO BEAN, RYE, SACRED LOTUS, SEAWEED, SUGAR BEET, SWEET POTATO, TOMATO, TURNIP, WATERMELON, WEST INDIAN LEMON GRASS, YERBA MATE, ZEDOARY)
Iced Tea Mix
Serving size 18.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CITRIC ACID, INSTANT GREEN TEA, NATURAL AND ARTIFICIAL POMEGRANATE FLAVORS, CARAMEL COLOR, F.D &C RED #40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Antioxidant Protein Booster Tags
Iced Tea Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Antioxidant Protein Booster has a BSI of 0.0 while Iced Tea Mix has a BSI of 34.0. Antioxidant Protein Booster has the lower blood sugar impact, making it potentially better for blood glucose management.
Antioxidant Protein Booster appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Antioxidant Protein Booster contains 22.2g of carbohydrates per 100g, while Iced Tea Mix contains 94.4g per 100g. Antioxidant Protein Booster has 72.2g fewer carbs, which may result in less blood sugar impact.
Antioxidant Protein Booster provides 22.2g of fiber per 100g, compared to 0g in Iced Tea Mix. Antioxidant Protein Booster provides 22.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.