Which food has less impact on blood sugar?
Apple Balsamic Organic Vinegar, Apple Balsamic
Specialty Beer Services, Inc.Indian Style Butter Chicken Sauce, Indian Style Butter Chicken
Comparing Key Nutrients
| Nutrient | Apple Balsam... | Indian Style... |
|---|---|---|
| Carbs | 5.0g | 14.0g |
| Sugars | 4.5g | 3.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Apple Balsamic Organic Vinegar, Apple Balsamic vs Indian Style Butter Chicken Sauce, Indian Style Butter Chicken comparison: Indian Style Butter Chicken Sauce, Indian Style Butter Chicken has a moderate blood sugar impact (BSI 23.6) while Apple Balsamic Organic Vinegar, Apple Balsamic has low impact (BSI 10.0). Indian Style Butter Chicken Sauce, Indian Style Butter Chicken contains 9.0g more carbs per serving. Consider Apple Balsamic Organic Vinegar, Apple Balsamic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Balsamic Organic Vinegar, Apple Balsamic
Indian Style Butter Chicken Sauce, Indian Style Butter Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Balsamic Organic Vinegar, Apple Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CYDER VINEGAR, CONCENTRATED ORGANIC APPLE JUICE, ORGANIC CARAMEL, WATER.
Indian Style Butter Chicken Sauce, Indian Style Butter Chicken
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ONIONS, WATER, COCONUT MILK (CONCENTRATED COCONUT MILK, WATER, XANTHAN GUM), TOMATO PASTE, SUNFLOWER OIL, GINGER, SUGAR, GARLIC, SALT, CASHEWS, MELON SEEDS, CORN STARCH, GREEN CHILLI, CUMIN, SPICES, CILANTRO, DRIED FENUGREEK LEAVES, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Balsamic Organic...
No significant vitamin or mineral data available
Indian Style Butter Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Balsamic Organic Vinegar, Apple Balsamic Tags
Indian Style Butter Chicken Sauce, Indian Style Butter Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Balsamic Organic Vinegar, Apple Balsamic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Balsamic Organic Vinegar, Apple Balsamic has a BSI of 10.0 while Indian Style Butter Chicken Sauce, Indian Style Butter Chicken has a BSI of 23.6. Apple Balsamic Organic Vinegar, Apple Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Balsamic Organic Vinegar, Apple Balsamic appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Balsamic Organic Vinegar, Apple Balsamic contains 33.3g of carbohydrates per 100g, while Indian Style Butter Chicken Sauce, Indian Style Butter Chicken contains 11.2g per 100g. Indian Style Butter Chicken Sauce, Indian Style Butter Chicken has 22.1g fewer carbs, which may result in less blood sugar impact.
Apple Balsamic Organic Vinegar, Apple Balsamic provides 0g of fiber per 100g, compared to 1.6g in Indian Style Butter Chicken Sauce, Indian Style Butter Chicken. Indian Style Butter Chicken Sauce, Indian Style Butter Chicken provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.