Which food has less impact on blood sugar?
Apple Cider Vinegar Glaze, Apple Cider
George Delallo Co., Inc.Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz
Collaborative Advantage Marketing Ltd.Comparing Key Nutrients
| Nutrient | Apple Cider ... | Rachael Ray ... |
|---|---|---|
| Carbs | 10.0g | 8.0g |
| Sugars | 10.0g | 8.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Apple Cider Vinegar Glaze, Apple Cider vs Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz: Both have similar blood sugar impact with BSI scores of 20.0 and 16.0 respectively. Apple Cider Vinegar Glaze, Apple Cider contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Cider Vinegar Glaze, Apple Cider
Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cider Vinegar Glaze, Apple Cider
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED ITALIAN APPLE JUICE, APPLE VINEGAR, GLUCOSE AND FRUCTOSE SYRUP, MODIFIED STARCH, NATURAL FLAVOR.
Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz
Serving size 15.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED GRAPE MUST, BALSAMIC VINEGAR OF MODENA (39%) (WINE VINEGAR, CONCENTRATED GRAPE MUST, COOKED GRAPE MUST, CARAMEL COLOR), WINE VINEGAR, THICKENERS: GUAR GUM AND XANTHAN GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Cider Vinegar Gl...
Minerals
Rachael Ray Drizzle Re...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cider Vinegar Glaze, Apple Cider Tags
Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Cider Vinegar Glaze, Apple Cider
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Report Data Issues for Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Cider Vinegar Glaze, Apple Cider has a BSI of 20.0 while Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz has a BSI of 16.0. Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Cider Vinegar Glaze, Apple Cider contains 66.7g of carbohydrates per 100g, while Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz contains 53.3g per 100g. Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz has 13.3g fewer carbs, which may result in less blood sugar impact.
Apple Cider Vinegar Glaze, Apple Cider provides 0.0g of fiber per 100g, compared to 0g in Rachael Ray Drizzle Reduction With Balsamic Vinegar Of Modena, 8.5 Fl Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.