Which food has less impact on blood sugar?
Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider
Infolist Corp.Upstart, Kombucha, Mint Green, Mint Green
Bcj Beverage CompanyComparing Key Nutrients
| Nutrient | Apple Cider ... | Upstart, Kom... |
|---|---|---|
| Carbs | 5.0g | 10.0g |
| Sugars | 4.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider vs Upstart, Kombucha, Mint Green, Mint Green comparison: Upstart, Kombucha, Mint Green, Mint Green has a moderate blood sugar impact (BSI 20.0) while Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider has low impact (BSI 10.0). Upstart, Kombucha, Mint Green, Mint Green contains 5.0g more carbs per serving. Consider Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider
Upstart, Kombucha, Mint Green, Mint Green
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider
Serving size 50.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE*, ALOE VERA JUICE*, APPLE CIDER VINEGAR*, COCONUT WATER*, LEMON JUICE*, GINGER JUICE*, ORGANIC INULIN*, BACILLUS COAGULANS GBI-30 6086
Upstart, Kombucha, Mint Green, Mint Green
Serving size 240.0 MLTg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC VEGAN CANE SUGAR, ORGANIC GREEN TEA, ORGANIC PEPPERMINT, ORGANIC ROSEMARY, ORGANIC SAGE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Cider Vinegar Pr...
Minerals
Upstart, Kombucha, Min...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider Tags
Upstart, Kombucha, Mint Green, Mint Green Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider
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Report Data Issues for Upstart, Kombucha, Mint Green, Mint Green
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider has a BSI of 10.0 while Upstart, Kombucha, Mint Green, Mint Green has a BSI of 20.0. Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider contains 10.0g of carbohydrates per 100g, while Upstart, Kombucha, Mint Green, Mint Green contains 4.2g per 100g. Upstart, Kombucha, Mint Green, Mint Green has 5.8g fewer carbs, which may result in less blood sugar impact.
Apple Cider Vinegar Probiotic Cold Pressed Juice, Apple Cider provides 0.0g of fiber per 100g, compared to 0.0g in Upstart, Kombucha, Mint Green, Mint Green. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.