Which food has less impact on blood sugar?
Apple Kale Sparkling Probiotic Drink
Kevita, Inc.Nitro Cold Brew Coffee
Topo Logic Systems, Inc.Comparing Key Nutrients
| Nutrient | Apple Kale S... | Nitro Cold B... |
|---|---|---|
| Carbs | 9.0g | 4.0g |
| Sugars | 8.0g | 0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Apple Kale Sparkling Probiotic Drink vs Nitro Cold Brew Coffee comparison: Apple Kale Sparkling Probiotic Drink has a moderate blood sugar impact (BSI 18.0) while Nitro Cold Brew Coffee has low impact (BSI 6.0). Apple Kale Sparkling Probiotic Drink contains 5.0g more carbs per serving. Consider Nitro Cold Brew Coffee for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Kale Sparkling Probiotic Drink
Nitro Cold Brew Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Kale Sparkling Probiotic Drink
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC KEVITA PROBIOTIC CULTURE (BACILLUS COAGULANS GBI-30 6086, L.RHAMNOSUS, L.PARACASEI, L.PLANTARUM), ORGANIC APPLE JUICE CONCENTRATE, ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC KALE, ORGANIC APPLE CIDER VINEGAR, ORGANIC SPINACH, ORGANIC PARSLEY, ORGANIC CHLORELLA, ORGANIC SPIRULINA, ORGANIC CUCUMBER, ORGANIC CELERY, ORGANIC STEVIA LEAF EXTRACT, ASCORBIC ACID (VITAMIN C).
Nitro Cold Brew Coffee
Serving size 340.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COFFEE, (PECTIN, GUM ARABIC, ASCORBIC ACID, CITRIC ACID TO PROTECT FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Kale Sparkling P...
Vitamins
Minerals
Nitro Cold Brew Coffee
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Kale Sparkling Probiotic Drink Tags
No tags available for this food
Nitro Cold Brew Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Kale Sparkling Probiotic Drink
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Kale Sparkling Probiotic Drink has a BSI of 18.0 while Nitro Cold Brew Coffee has a BSI of 6.0. Nitro Cold Brew Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Nitro Cold Brew Coffee appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Kale Sparkling Probiotic Drink contains 3.8g of carbohydrates per 100g, while Nitro Cold Brew Coffee contains 1.2g per 100g. Nitro Cold Brew Coffee has 2.6g fewer carbs, which may result in less blood sugar impact.
Apple Kale Sparkling Probiotic Drink provides 0g of fiber per 100g, compared to 0.3g in Nitro Cold Brew Coffee. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.