Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette has less impact on blood sugar than Signature Roasted Edamame & Corn Salad
Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette
Signature Roasted Edamame & Corn Salad
Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette
Signature Roasted Edamame & Corn Salad
Comparing Key Nutrients
| Nutrient | Apple Pecan ... | Signature Ro... |
|---|---|---|
| Carbs | 19.0g | 32.0g |
| Sugars | 5.0g | 12.0g |
| Fiber | 2.0g | 8.0g |
| Protein | 3.0g | 14.0g |
| Fat | 11.0g | 22.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA, COUSCOUS (DURUM WHEAT SEMOLINA), APPLE PIECES, CANOLA OIL, RED BELL PEPPERS, APPLE BUTTER (APPLES, APPLE PUREE, CINNAMON POWDER), APPLE CIDER VINEGAR, CURRANTS (CURRANTS, SUNFLOWER SEED OIL), PECANS, PARSLEY, SEA SALT, CITRIC ACID, SPICE.
Signature Roasted Edamame & Corn Salad
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED EDAMAME, CORN, ORANGE CORIANDER DRESSING [CANOLA OIL, WATER, ORANGE JUICE CONCENTRATE, DISTILLED VINEGAR, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK, RENNET), HONEY, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), CILANTRO, SALT, CORIANDER POWDER, XANTHAN GUM, BLACK PEPPER], ARUGULA, BELL PEPPERS, GREEN ONIONS, PUMPKIN SEEDS, CILANTRO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Pecan Quinoa Sal...
Minerals
Signature Roasted Edam...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Apple Pecan Quinoa Salad Wi...
Signature Roasted Edamame &...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Pecan Quinoa Salad With Currants & Apple Butter In A Sweet Vinaigrette Tags
Signature Roasted Edamame & Corn Salad Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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