Which food has less impact on blood sugar?
Apple, Pineapple And Carrot Juice Beverage Blend, Apple; Pineapple; Carrot
Liberty ImportsPepperoni Flavored Sausage Pizza, Pepperoni
Swift Eckrich Inc.Comparing Key Nutrients
| Nutrient | Apple, Pinea... | Pepperoni Fl... |
|---|---|---|
| Carbs | 24.0g | 25.0g |
| Sugars | 24.0g | 9.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 7.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Compare Apple, Pineapple And Carrot Juice Beverage Blend, Apple; Pineapple; Carrot vs Pepperoni Flavored Sausage Pizza, Pepperoni: Both have similar blood sugar impact with BSI scores of 48.0 and 46.2 respectively. Pepperoni Flavored Sausage Pizza, Pepperoni provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple, Pineapple And Carrot Juice Beverage Blend, Apple; Pineapple; Carrot
Pepperoni Flavored Sausage Pizza, Pepperoni
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple, Pineapple And Carrot Juice Beverage Blend, Apple; Pineapple; Carrot
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, JUICES MADE FROM CONCENTRATED JUICES FROM: APPLE, PINEAPPLE (7%), CARROT (2, 5%), SUGAR, GLUCOSE-FRUCTOSE SYRUP, ACIDITY REGULATORS - CITRIC ACID AND SODIUM CITRATES, STABILIZERS - GUAR GUM, XANTHAN GUM, ENRICHING SUBSTANCE - VITAMIN C, ARTIFICIAL COLOR, ARTIFICIAL AROMA
Pepperoni Flavored Sausage Pizza, Pepperoni
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF YEAST, SUGAR, SALT, CALCIUM PROPIONATE, MONOGLYCERIDES, VEGETABLE GUMS (CORN STARCH, GUAR GUM, XANTHAN GUM), PIZZA SAUCE: WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, SALT, SPICES, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC POWDER, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR), PEPPERONI FLAVORED SAUSAGE: PORK, MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, NATURAL FLAVORS, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, DEHYDRATED GRANULATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID), SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, OLEORESIN OF PAPRIKA, FLAVORINGS, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, CRUNCH BAR: MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), CRISPED RICE (RICE FLOUR, SUGAR, BARLEY MALT, SALT)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple, Pineapple And C...
Vitamins
Pepperoni Flavored Sau...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple, Pineapple And Carrot Juice Beverage Blend, Apple; Pineapple; Carrot Tags
Pepperoni Flavored Sausage Pizza, Pepperoni Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple, Pineapple And Carrot Juice Beverage Blend, Apple; Pineapple; Carrot
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pepperoni Flavored Sausage Pizza, Pepperoni
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple, Pineapple And Carrot Juice Beverage Blend, Apple; Pineapple; Carrot has a BSI of 48.0 while Pepperoni Flavored Sausage Pizza, Pepperoni has a BSI of 46.2. Pepperoni Flavored Sausage Pizza, Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperoni Flavored Sausage Pizza, Pepperoni appears to be the better choice for diabetics with a lower BSI score of 46.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple, Pineapple And Carrot Juice Beverage Blend, Apple; Pineapple; Carrot contains 10.0g of carbohydrates per 100g, while Pepperoni Flavored Sausage Pizza, Pepperoni contains 33.3g per 100g. Apple, Pineapple And Carrot Juice Beverage Blend, Apple; Pineapple; Carrot has 23.3g fewer carbs, which may result in less blood sugar impact.
Apple, Pineapple And Carrot Juice Beverage Blend, Apple; Pineapple; Carrot provides 0.0g of fiber per 100g, compared to 1.3g in Pepperoni Flavored Sausage Pizza, Pepperoni. Pepperoni Flavored Sausage Pizza, Pepperoni provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.