Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel
Crunch Pak Holding Company, LlcPeanut Butter Protein Pack
Rt Wholesale, Llc.Comparing Key Nutrients
| Nutrient | Apples, Blue... | Peanut Butte... |
|---|---|---|
| Carbs | 24.0g | 62.0g |
| Sugars | 15.0g | 28.0g |
| Fiber | 2.0g | 7.0g |
| Protein | 5.0g | 35.0g |
| Fat | 11.0g | 59.0g |
Estimated Blood Sugar Response
Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel vs Peanut Butter Protein Pack: Significant difference in blood sugar impact. Peanut Butter Protein Pack has extremely high impact (BSI 100.0) compared to Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel's high impact (BSI 42.8). Peanut Butter Protein Pack contains 38.0g more carbs per serving, Peanut Butter Protein Pack provides 5.0g more fiber. Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel
Peanut Butter Protein Pack
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CALCIUM ASCORBATE: (A BLEND OF CALCIUM AND VITAMIN C TO MAINTAIN FRESHNESS AND COLOR), CARAMEL DIP: (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, HYDROGENATED COCONUT OIL, SUGAR, SKIM MILK POWDER, MODIFIED CORN STARCH, LESS THAN 2% OF BUTTER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, MONOGLYCERIDES, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).), BLUEBERRIES CHEDDAR SLICES: (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR).), MARCONA ALMONDS: (BLANCHED MARCONA ALMONDS, PEANUT OIL, SEA SALT.), BUTTER CRACKERS: (ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). BUTTERMILK (CULTURED LOW-FAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE VITAMIN D3), BUTTER (CREAM [MILK], SALT). EXPELLER PRESSED NON-GMO CANOLA OIL, CANE SUGAR, SEA SALT, BAKING SODA.)
Peanut Butter Protein Pack
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRAIL MIX (PEANUTS, CHOCOLATE CANDY PIECES [MILK CHOCOLATE (SUGAR, COCAS BUTTER, MILK, CHOCOLATE, LACTOSE, SOY LECITHIN - EMULSIFIER - VANILLIN - ARTIFICIAL FLAVOR) SUGAR, ARTIFICIAL COLOR (INCLUDES YELLOW 5 LAKE, YELLOW 6, BLUE 1 LAKE, RED 40 LAKE), GUM ARABIC, CORN SYRUP, CARNAUBA WAX, BEESWAX, CONFECTIONER'S GLAZE], RAISINS, ALMONDS, HIGH OLEIC SUNFLOWER OIL, COTTONSEED OIL), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR [IF COLORED]), HARD BOILED EGG, PEANUT BUTTER CUP (PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS [RAPESEED AND SOYBEAN], MONO AND DIGLYCERIDES, SALT), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, YEAST, NATURAL FLAVOR, VITAMIN E [MIXED TOCOPHEROLS] ADDED TO PRESERVE FRESHNESS, SODA).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apples, Blueberries, I...
Vitamins
Minerals
Peanut Butter Protein ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel Tags
Peanut Butter Protein Pack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel has a BSI of 42.8 while Peanut Butter Protein Pack has a BSI of 100.0. Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel has the lower blood sugar impact, making it potentially better for blood glucose management.
Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel appears to be the better choice for diabetics with a lower BSI score of 42.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel contains 24.0g of carbohydrates per 100g, while Peanut Butter Protein Pack contains 29.1g per 100g. Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel has 5.1g fewer carbs, which may result in less blood sugar impact.
Apples, Blueberries, Imported Marcona Almonds, Aged Cheddar Cheese, Himalayan Salted Artisan Crackers, Caramel Dip Char Fruiterie, Aged Cheddar, Himalayan Salted, Caramel provides 2.0g of fiber per 100g, compared to 3.3g in Peanut Butter Protein Pack. Peanut Butter Protein Pack provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.