Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon
Pinnacle Foods Group LlcSun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese
Vital Farms Inc.Comparing Key Nutrients
| Nutrient | Apples & Cin... | Sun Dried To... |
|---|---|---|
| Carbs | 27.0g | 8.0g |
| Sugars | 9.0g | 4.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 17.0g |
| Fat | 4.5g | 14.0g |
Estimated Blood Sugar Response
Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon vs Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese: Significant difference in blood sugar impact. Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon has very high impact (BSI 51.1) compared to Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese's low impact (BSI 13.3). Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon contains 19.0g more carbs per serving. Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon
Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID), WATER, SUGAR, PALM OIL, CINNAMON, SOY LECITHIN, NATURAL FLAVORS, SOYBEAN OIL, CONTAINS 2% OR LESS OF VITAL WHEAT GLUTEN, SALT, YEAST, NON FAT DRY MILK), SAUCE (WATER, BROWN SUGAR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVOR), APPLES (APPLES, ASCORBIC ACID, CITRIC ACID), STREUSEL (SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), OATS, CANOLA OIL, CINNAMON, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, NUTMEG EMULSION).
Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGS (WHOLE EGGS, CITRIC ACID), ORGANIC WHOLE MILK RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), SUNDRIED TOMATOES, TAPIOCA FLOUR, BASIL, OREGANO, DRIED GARLIC, DRIED ONION, SALT, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apples & Cinnamon With...
Vitamins
Minerals
Sun Dried Tomato, Basi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon Tags
Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon has a BSI of 51.1 while Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese has a BSI of 13.3. Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese appears to be the better choice for diabetics with a lower BSI score of 13.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon contains 38.0g of carbohydrates per 100g, while Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese contains 6.2g per 100g. Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese has 31.9g fewer carbs, which may result in less blood sugar impact.
Apples & Cinnamon With Oatmeal Streusel, Artificial And Real Maple Flavored Sauce On Cinnamon Bread Griddle Melts, Apples & Cinnamon provides 1.4g of fiber per 100g, compared to 0.8g in Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.