Apples, White Cheddar & P.B. Double Dippers
Five Star Gourmet Foods Inc.Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate
Sargento Foods IncComparing Key Nutrients
| Nutrient | Apples, Whit... | Monterey Jac... |
|---|---|---|
| Carbs | 16.0g | 14.0g |
| Sugars | 9.0g | 10.0g |
| Fiber | 12.0g | 2.0g |
| Protein | 11.0g | 6.0g |
| Fat | 19.0g | 10.0g |
Estimated Blood Sugar Response
Apples, White Cheddar & P.B. Double Dippers vs Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate comparison: Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate has a moderate blood sugar impact (BSI 22.5) while Apples, White Cheddar & P.B. Double Dippers has low impact (BSI 7.6). Apples, White Cheddar & P.B. Double Dippers contains 2.0g more carbs per serving, Apples, White Cheddar & P.B. Double Dippers provides 10.0g more fiber. Consider Apples, White Cheddar & P.B. Double Dippers for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apples, White Cheddar & P.B. Double Dippers
Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Apples, White Cheddar & P.B. Double Dippers
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, WATER, ASCORBIC ACID [VITAMIN C] ADDED TO MAINTAIN COLOR AND CALCIUM CARBONATE ADDED TO MAINTAIN FRESHNESS), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CORN & POTATO STARCH AND/OR POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED, SOYBEAN AND RAPESEED OIL, SALT).
Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR)], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE COVERED PEANUTS [DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA BEAN, NATURAL FLAVOR), PEANUTS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED OIL)].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apples, White Cheddar ...
Vitamins
Minerals
Monterey Jack Natural ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apples, White Cheddar & P.B. Double Dippers Tags
Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apples, White Cheddar & P.B. Double Dippers has a BSI of 7.6 while Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate has a BSI of 22.5. Apples, White Cheddar & P.B. Double Dippers has the lower blood sugar impact, making it potentially better for blood glucose management.
Apples, White Cheddar & P.B. Double Dippers appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apples, White Cheddar & P.B. Double Dippers contains 13.6g of carbohydrates per 100g, while Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate contains 32.6g per 100g. Apples, White Cheddar & P.B. Double Dippers has 19.0g fewer carbs, which may result in less blood sugar impact.
Apples, White Cheddar & P.B. Double Dippers provides 10.2g of fiber per 100g, compared to 4.7g in Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts Snacks, Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate. Apples, White Cheddar & P.B. Double Dippers provides 5.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.