Which food has less impact on blood sugar?
Applewood Thick Cut Bacon
Pork Ribs
Comparing Key Nutrients
| Nutrient | Applewood Th... | Pork Ribs |
|---|---|---|
| Carbs | 1.0g | 25.0g |
| Sugars | 1.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 17.0g |
| Fat | 4.0g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Applewood Thick Cut Bacon
Pork Ribs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Applewood Thick Cut Bacon
Serving size 11.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SALT, SODIUM PHOSPHATES, NATURAL APPLE CINNAMON FLAVORING (NATURAL FLAVORS), SODIUM ERYTHORBATE, SODIUM NITRITE.
Pork Ribs
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PORK BACKRIBS, BARBECUE SAUCE (WATER, SUGAR, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, SALT, SOYBEAN OIL, TORULA YEAST EXTRACT, MUSTARD FLOUR, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR, PAPRIKA EXTRACT [COLOR], CARAMEL COLOR), SEASONING (SUGAR, SALT, PAPRIKA, SPICES, ONION POWDER, BEET POWDER, GARLIC POWDER), WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Applewood Thick Cut Bacon
No significant vitamin or mineral data available
Pork Ribs
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Applewood Thick Cut Bacon
Pork Ribs
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Applewood Thick Cut Bacon Tags
Pork Ribs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Applewood Thick Cut Bacon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Applewood Thick Cut Bacon, Applewood has a BSI of 1.8 while Pork Ribs has a BSI of 48.1. Applewood Thick Cut Bacon, Applewood has the lower blood sugar impact, making it potentially better for blood glucose management.
Applewood Thick Cut Bacon, Applewood appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Applewood Thick Cut Bacon, Applewood contains 9.1g of carbohydrates per 100g, while Pork Ribs contains 17.9g per 100g. Applewood Thick Cut Bacon, Applewood has 8.8g fewer carbs, which may result in less blood sugar impact.
Applewood Thick Cut Bacon, Applewood provides 0.0g of fiber per 100g, compared to 0.0g in Pork Ribs. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.