Which food has less impact on blood sugar?
Arizona, Iced Tea, Raspberry, Raspberry
Ferolito Vultaggio & SonsKuang Chuan, Apple Black Tea, Apple
Kuang Chuan Dairy Co., Ltd.Comparing Key Nutrients
| Nutrient | Arizona, Ice... | Kuang Chuan,... |
|---|---|---|
| Carbs | 23.0g | 22.0g |
| Sugars | 22.0g | 21.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Arizona, Iced Tea, Raspberry, Raspberry vs Kuang Chuan, Apple Black Tea, Apple: Both have similar blood sugar impact with BSI scores of 46.0 and 44.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Arizona, Iced Tea, Raspberry, Raspberry
Kuang Chuan, Apple Black Tea, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Arizona, Iced Tea, Raspberry, Raspberry
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED TEA USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), CITRIC ACID, NATURAL RASPBERRY FLAVOR.
Kuang Chuan, Apple Black Tea, Apple
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FRUCTOSE, SUGAR, APPLE JUICE CONCENTRATE BLACK TEA POWDER, ARTIFICIAL FLAVOR, MALIC ACID CITRIC ACID, SODIUM CITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Arizona, Iced Tea, Ras...
No significant vitamin or mineral data available
Kuang Chuan, Apple Bla...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Arizona, Iced Tea, Raspberry, Raspberry Tags
Kuang Chuan, Apple Black Tea, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Arizona, Iced Tea, Raspberry, Raspberry
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Report Data Issues for Kuang Chuan, Apple Black Tea, Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Arizona, Iced Tea, Raspberry, Raspberry has a BSI of 46.0 while Kuang Chuan, Apple Black Tea, Apple has a BSI of 44.0. Kuang Chuan, Apple Black Tea, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Kuang Chuan, Apple Black Tea, Apple appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Arizona, Iced Tea, Raspberry, Raspberry contains 9.6g of carbohydrates per 100g, while Kuang Chuan, Apple Black Tea, Apple contains 9.2g per 100g. Both foods have similar carbohydrate content.
Arizona, Iced Tea, Raspberry, Raspberry provides 0.0g of fiber per 100g, compared to 0.0g in Kuang Chuan, Apple Black Tea, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.