Which food has less impact on blood sugar?
Turkey Hill, Haymakers Tea, Sweet, Sweet
Turkey Hill Dairy Inc.Chai
Morning Glory ChaiComparing Key Nutrients
| Nutrient | Turkey Hill,... | Chai |
|---|---|---|
| Carbs | 19.0g | 9.0g |
| Sugars | 19.0g | 7.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Turkey Hill, Haymakers Tea, Sweet, Sweet vs Chai: Significant difference in blood sugar impact. Turkey Hill, Haymakers Tea, Sweet, Sweet has high impact (BSI 38.0) compared to Chai's moderate impact (BSI 16.0). Turkey Hill, Haymakers Tea, Sweet, Sweet contains 10.0g more carbs per serving. Chai is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey Hill, Haymakers Tea, Sweet, Sweet
Chai
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Hill, Haymakers Tea, Sweet, Sweet
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, NATURAL FLAVORS, TEA, PHOSPHORIC ACID, MOLASSES, HONEY, GINGER POWDER, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, APPLE CIDER VINEGAR.
Chai
Serving size 113.5 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HONEY, ORGANIC MAPLE SYRUP, SPICES(GINGER, BLACK PEPPER, CINNAMON, ORANGE PEEL, CORIANDER, CARDAMOM, NUTMEG), ASSAM BLACK TEA, CHINA BLACK TEA, MALIC ACID, VANILLA EXTRACT, ASTRAGULUS, GALANGAL, GOTU KOLA, FO TI, CLOVES, VANILLA BEAN, GINKGO
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey Hill, Haymakers Tea, Sweet, Sweet Tags
Chai Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey Hill, Haymakers Tea, Sweet, Sweet has a BSI of 38.0 while Chai has a BSI of 16.0. Chai has the lower blood sugar impact, making it potentially better for blood glucose management.
Chai appears to be the better choice for diabetics with a lower BSI score of 16.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey Hill, Haymakers Tea, Sweet, Sweet contains 7.9g of carbohydrates per 100g, while Chai contains 7.9g per 100g. Both foods have similar carbohydrate content.
Turkey Hill, Haymakers Tea, Sweet, Sweet provides 0g of fiber per 100g, compared to 0.9g in Chai. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.