Which food has less impact on blood sugar?
Arizona, Sweet Tea
Green Tea, Aloe Vera
Comparing Key Nutrients
| Nutrient | Arizona, Swe... | Green Tea, A... |
|---|---|---|
| Carbs | 21.0g | 16.0g |
| Sugars | 21.0g | 16.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Arizona, Sweet Tea
Green Tea, Aloe Vera
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Arizona, Sweet Tea
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, CANE SUGAR, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).
Green Tea, Aloe Vera
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINERAL WATER (80%), SUGAR, ALOE VERA JUICE (1%) FROM CONCENTRATE, FRUCTOSE (0, 5%), GREEN TEA LEAF EXTRACT (0, 2%), CITRIC ACID, ARTIFICIAL FLAVOR, ASCORBIC ACID AS AN ANTIOXIDANT, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Arizona, Sweet Tea
Vitamins
Green Tea, Aloe Vera
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Arizona, Sweet Tea
Green Tea, Aloe Vera
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Arizona, Sweet Tea Tags
Green Tea, Aloe Vera Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Arizona, Sweet Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Arizona, Sweet Tea has a BSI of 42.0 while Green Tea, Aloe Vera has a BSI of 32.0. Green Tea, Aloe Vera has the lower blood sugar impact, making it potentially better for blood glucose management.
Green Tea, Aloe Vera appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Arizona, Sweet Tea contains 8.8g of carbohydrates per 100g, while Green Tea, Aloe Vera contains 6.7g per 100g. Green Tea, Aloe Vera has 2.1g fewer carbs, which may result in less blood sugar impact.
Arizona, Sweet Tea provides 0.0g of fiber per 100g, compared to 0g in Green Tea, Aloe Vera. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.