Which food has less impact on blood sugar?
Artisan Sourdough, Jalapeno Cheese
Lamb Weston Sales, Inc.Traditional Pizza Dough
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Artisan Sour... | Traditional ... |
|---|---|---|
| Carbs | 18.0g | 26.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 4.0g |
| Fat | 1.5g | 2.5g |
Estimated Blood Sugar Response
Artisan Sourdough, Jalapeno Cheese vs Traditional Pizza Dough: Significant difference in blood sugar impact. Traditional Pizza Dough has high impact (BSI 48.9) compared to Artisan Sourdough, Jalapeno Cheese's high impact (BSI 33.1). Traditional Pizza Dough contains 8.0g more carbs per serving. Artisan Sourdough, Jalapeno Cheese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Artisan Sourdough, Jalapeno Cheese
Traditional Pizza Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Artisan Sourdough, Jalapeno Cheese
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES]), JALAPENO PEPPERS, BELL PEPPERS, WHEAT GLUTEN, WHEAT SOUR (WATER, FERMENTED WHEAT FLOUR), YEAST, SEA SALT, ONIONS, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, GUAR GUM, EVAPORATED CANE JUICE, MALT EXTRACT, SUNFLOWER LECITHIN, XANTHAN GUM, ENZYMES.
Traditional Pizza Dough
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, YEAST, SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Artisan Sourdough, Jal...
Vitamins
Minerals
Traditional Pizza Dough
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Artisan Sourdough, Jalapeno Cheese Tags
Traditional Pizza Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Traditional Pizza Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Artisan Sourdough, Jalapeno Cheese has a BSI of 33.1 while Traditional Pizza Dough has a BSI of 48.9. Artisan Sourdough, Jalapeno Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Artisan Sourdough, Jalapeno Cheese appears to be the better choice for diabetics with a lower BSI score of 33.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Artisan Sourdough, Jalapeno Cheese contains 41.9g of carbohydrates per 100g, while Traditional Pizza Dough contains 45.6g per 100g. Artisan Sourdough, Jalapeno Cheese has 3.8g fewer carbs, which may result in less blood sugar impact.
Artisan Sourdough, Jalapeno Cheese provides 2.3g of fiber per 100g, compared to 1.8g in Traditional Pizza Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.