Which food has less impact on blood sugar?
Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style
B Nuts, Inc.Sourdough Wide Pan Bread, Sourdough
The Kroger Co.Comparing Key Nutrients
| Nutrient | Artisan Styl... | Sourdough Wi... |
|---|---|---|
| Carbs | 14.0g | 21.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style vs Sourdough Wide Pan Bread, Sourdough comparison: Sourdough Wide Pan Bread, Sourdough has a high blood sugar impact (BSI 39.2) while Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style has moderate impact (BSI 27.5). Sourdough Wide Pan Bread, Sourdough contains 7.0g more carbs per serving, Sourdough Wide Pan Bread, Sourdough provides 1.0g more fiber. Consider Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style
Sourdough Wide Pan Bread, Sourdough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT GLUTEN, NATURAL FLAVOR. DOUGH CONDITIONER (MONO- AND DIGLYCERIDES, ETHOXYLATED MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.
Sourdough Wide Pan Bread, Sourdough
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SOYBEAN OIL, SALT, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), SOURDOUGH (FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR) CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, MONOGLYCERIDES, PROPIONIC ACID (PRESERVATIVE), PHOSPHORIC ACID, MONOCALCIUM PHOSPHATE, CORN STARCH, SOY FLOUR, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Artisan Style 1/2 Loaf...
Vitamins
Minerals
Sourdough Wide Pan Bre...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style Tags
Sourdough Wide Pan Bread, Sourdough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style has a BSI of 27.5 while Sourdough Wide Pan Bread, Sourdough has a BSI of 39.2. Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style appears to be the better choice for diabetics with a lower BSI score of 27.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style contains 50.0g of carbohydrates per 100g, while Sourdough Wide Pan Bread, Sourdough contains 56.8g per 100g. Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style has 6.8g fewer carbs, which may result in less blood sugar impact.
Artisan Style 1/2 Loaf Special Recipe Bread, Artisan Style provides 0.0g of fiber per 100g, compared to 2.7g in Sourdough Wide Pan Bread, Sourdough. Sourdough Wide Pan Bread, Sourdough provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.