Which food has less impact on blood sugar?
Artisanal Hydration Elegant Energy, Vanilla Citrus
Limonata Italian Sparkling Drinks, Lemon
Sanpellegrino Usa, Inc.Comparing Key Nutrients
| Nutrient | Artisanal Hy... | Limonata Ita... |
|---|---|---|
| Carbs | 15.0g | 31.0g |
| Sugars | 15.0g | 26.0g |
| Fiber | 2.1g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Artisanal Hydration Elegant Energy, Vanilla Citrus vs Limonata Italian Sparkling Drinks, Lemon: Significant difference in blood sugar impact. Limonata Italian Sparkling Drinks, Lemon has very high impact (BSI 62.0) compared to Artisanal Hydration Elegant Energy, Vanilla Citrus's moderate impact (BSI 25.8). Limonata Italian Sparkling Drinks, Lemon contains 16.0g more carbs per serving. Artisanal Hydration Elegant Energy, Vanilla Citrus is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Artisanal Hydration Elegant Energy, Vanilla Citrus
Limonata Italian Sparkling Drinks, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Artisanal Hydration Elegant Energy, Vanilla Citrus
Serving size 300.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HONEY, LEMON JUICE, NATURAL FLAVORS (VANILLA, GRAPEFRUIT, WILD ORANGE, CITRUS)
Limonata Italian Sparkling Drinks, Lemon
Serving size 330.0 MLTg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, LEMON JUICE, LEMON JUICE CONCENTRATE, CARBON DIOXIDE, PECTIN, NATURAL FLAVORS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Artisanal Hydration El...
Vitamins
Minerals
Limonata Italian Spark...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Artisanal Hydration Elegant Energy, Vanilla Citrus Tags
Limonata Italian Sparkling Drinks, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Artisanal Hydration Elegant Energy, Vanilla Citrus
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Limonata Italian Sparkling Drinks, Lemon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Artisanal Hydration Elegant Energy, Vanilla Citrus has a BSI of 25.8 while Limonata Italian Sparkling Drinks, Lemon has a BSI of 62.0. Artisanal Hydration Elegant Energy, Vanilla Citrus has the lower blood sugar impact, making it potentially better for blood glucose management.
Artisanal Hydration Elegant Energy, Vanilla Citrus appears to be the better choice for diabetics with a lower BSI score of 25.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Artisanal Hydration Elegant Energy, Vanilla Citrus contains 5.0g of carbohydrates per 100g, while Limonata Italian Sparkling Drinks, Lemon contains 9.4g per 100g. Artisanal Hydration Elegant Energy, Vanilla Citrus has 4.4g fewer carbs, which may result in less blood sugar impact.
Artisanal Hydration Elegant Energy, Vanilla Citrus provides 0.7g of fiber per 100g, compared to 0g in Limonata Italian Sparkling Drinks, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.