Asian Garden Stir Fry Vegetable
Healthy Choice, Asian Potstickers
Asian Garden Stir Fry Vegetable
Healthy Choice, Asian Potstickers
Comparing Key Nutrients
| Nutrient | Asian Garden... | Healthy Choi... |
|---|---|---|
| Carbs | 59.0g | 69.0g |
| Sugars | 10.0g | 14.0g |
| Fiber | 6.1g | 3.9g |
| Protein | 16.0g | 8.0g |
| Fat | 6.0g | 5.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Asian Garden Stir Fry Vegetable
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BROWN RICE, SOYBEANS, SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], SUGAR, MODIFIED CORNSTARCH, SHERRY WINE, MUSHROOM FLAVORED DARK SOY SAUCE [SOY SAUCE {WATER, SALT, SOYBEAN, WHEAT FLOUR}, CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE {FLAVOR ENHANCERS}, SODIUM BENZOATE {PRESERVATIVE}], CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, SESAME OIL, AUTOLYZED YEAST EXTRACT, GINGER, GARLIC, NATURAL FLAVORINGS, CARAMEL COLOR, SALT), VEGETABLES (SHIITAKE MUSHROOMS, CARROTS, ONIONS), SESAME SEEDS.
Healthy Choice, Asian Potstickers
Serving size 281.0 Gg
% Daily Value*
* 51.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE POTSTICKERS (FILLING [ CABBAGE, VERMICELLI (MUNG BEAN, WATER), BAKED TOFU (TOFU [ WATER, WHOLE SOYBEANS, NIGARI], TAMARI [ WATER, SOYBEANS, SALT, ALCOHOL, WHEAT], NATURAL FLAVORS, SPICES), BULGUR WHEAT, PRECOOKED RICE, WATER CHESTNUTS, GREEN BEANS, ONIONS, WATER, CARROTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SESAME OIL, EVAPORATED CANE JUICE, SALT, XANTHAN GUM, SPICE], WRAPPER (WHEAT FLOUR, WATER, CORN STARCH, SOYBEAN AND/OR CANOLA OIL]), COOKED WHOLE GRAIN BROWN RICE, WATER, CARROTS, RED PEPPERS, SUGAR, SAKE, RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SCALLIONS, CORN STARCH, GARLIC PUREE, GINGER, LOCUST BEAN GUM, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Asian Garden Stir Fry ...
Vitamins
Minerals
Healthy Choice, Asian ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Asian Garden Stir Fry Veget...
Healthy Choice, Asian Potst...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Asian Garden Stir Fry Vegetable Tags
Healthy Choice, Asian Potstickers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Asian Garden Stir Fry Vegetable
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Healthy Choice, Asian Potstickers
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.