✅ Less blood sugar impact

Asian Style Savoy & Green Cabbage, Carrots, Celery, Wonton Strips, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit With Asian Style Sesame Dressing, Asian Style

Target Stores
BSI Score:
22

Apple Caramel Blossoms

Fresh & Easy
BSI Score:
80
Fresh & Easy Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Asian Style ... Apple Carame...
Carbs 14.0g 42.0g
Sugars 6.0g 17.0g
Fiber 3.0g 1.0g
Protein 3.0g 3.0g
Fat 11.0g 18.0g

Estimated Blood Sugar Response

Asian Style Savoy & Green Cabbage, Carrots, Celery, Wonton Strips, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit With Asian Style Sesame Dressing, Asian Style vs Apple Caramel Blossoms: Significant difference in blood sugar impact. Apple Caramel Blossoms has extremely high impact (BSI 79.6) compared to Asian Style Savoy & Green Cabbage, Carrots, Celery, Wonton Strips, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit With Asian Style Sesame Dressing, Asian Style's moderate impact (BSI 21.5). Apple Caramel Blossoms contains 28.0g more carbs per serving, Asian Style Savoy & Green Cabbage, Carrots, Celery, Wonton Strips, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit With Asian Style Sesame Dressing, Asian Style provides 2.0g more fiber. Asian Style Savoy & Green Cabbage, Carrots, Celery, Wonton Strips, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit With Asian Style Sesame Dressing, Asian Style is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Asian Style Savoy & Green Cabbage, Carrots, Celery, Wonton Strips, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit With Asian Style Sesame Dressing, Asian Style

Apple Caramel Blossoms

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Asian Style Savoy...

Apple Caramel Blo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Asian Style Savoy & Green Cabbage, Carrots, Celery, Wonton Strips, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit With Asian Style Sesame Dressing, Asian Style

Serving size 100.0 GRMg

Calories 160

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 360.0mg 16%
Total Carbohydrates 14.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.0mg 3%
Iron 0.7mg 4%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAVOY CABBAGE, ASIAN SESAME DRESSING (EXPELLER PRESSED SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, PINEAPPLE JUICE CONCENTRATE, SESAME SEEDS, XANTHAN GUM, SPICE, CARRAGEENAN, OLEORESIN ROSEMARY), GREEN CABBAGE, CARROT, CELERY, CRISPY WONTON STRIPS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN (VITAMIN B2}, FOLIC ACID], CANOLA OIL, WATER, SALT), ALMONDS, GREEN ONION, CILANTRO.

Apple Caramel Blossoms

Serving size 114.0 Gg

Calories 350

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.8mg 5%
Sodium 329.5mg 14%
Total Carbohydrates 42.0g 15%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 20.5mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, WATER, CORN SYRUP, HEAVY CREAM (CREAM, MILK, SKIM MILK POWDER, DEXTROSE, CARRAGEENAN, MONO- AND DI-GLYCERIDES, CELLULOSE GUM, SODIUM CITRATE), MODIFIED CORN STARCH, BUTTER (CREAM, SALT), EGGS, GLAZE (SUGAR, AGAR), SALT, DEXTROSE, WHITE VINEGAR, CONCENTRATED LEMON JUICE, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR, CINNAMON, MOLASSES, YEAST, ENZYMES, SOY LECITHIN, CARAMEL COLOR.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Asian Style Savoy & Gr...

Minerals

Calcium 4% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Apple Caramel Blossoms

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Asian Style Savoy & Green Cabbage, Carrots, Celery, Wonton Strips, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit With Asian Style Sesame Dressing, Asian Style Tags

Apple Caramel Blossoms Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2605431

Report Data Issues for Asian Style Savoy & Green Cabbage, Carrots, Celery, Wonton Strips, Sliced Almonds, Green Onion & Cilantro Chopped Salad Kit With Asian Style Sesame Dressing, Asian Style

Brand Fresh & Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 411014

Report Data Issues for Apple Caramel Blossoms

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management