Which food has less impact on blood sugar?
Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate
Russell Stover Candies Inc.Hammond's, Red Licorice Candy
Hammond's Candies Since 1920, LlcComparing Key Nutrients
| Nutrient | Assorted Cho... | Hammond's, R... |
|---|---|---|
| Carbs | 19.0g | 15.0g |
| Sugars | 16.0g | 12.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 10.0g | 0.0g |
Estimated Blood Sugar Response
Compare Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate vs Hammond's, Red Licorice Candy: Both have similar blood sugar impact with BSI scores of 34.0 and 30.0 respectively. Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate contains 4.0g more carbs per serving, Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate
Hammond's, Red Licorice Candy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CREAM, ALMONDS, CONDENSED MILK, BUTTER, PECANS, PALM KERNEL OIL, INVERT SUGAR, BROWN SUGAR, SALT, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SOYBEAN OIL, MIXED TOCOPHEROLS (ANTIOXIDANT) AND CITRIC ACID.
Hammond's, Red Licorice Candy
Serving size 18.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, ARTIFICIAL COLORS (INCL, BLUE 1, RED 3 & 40, YELLOW 5).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Chocolates, C...
Minerals
Hammond's, Red Licoric...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate Tags
Hammond's, Red Licorice Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate
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Report Data Issues for Hammond's, Red Licorice Candy
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate has a BSI of 34.0 while Hammond's, Red Licorice Candy has a BSI of 30.0. Hammond's, Red Licorice Candy has the lower blood sugar impact, making it potentially better for blood glucose management.
Hammond's, Red Licorice Candy appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate contains 55.9g of carbohydrates per 100g, while Hammond's, Red Licorice Candy contains 83.3g per 100g. Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate has 27.5g fewer carbs, which may result in less blood sugar impact.
Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate provides 2.9g of fiber per 100g, compared to 0.0g in Hammond's, Red Licorice Candy. Assorted Chocolates, Caramel, Pecans With Caramel, Almonds With Caramel, And Toffee In Luscious Milk Chocolate provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.