Which food has less impact on blood sugar?
Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup
Whitman's Candies, Inc.Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip
Lenny & Larry'sComparing Key Nutrients
| Nutrient | Assorted Cho... | Peanut Butte... |
|---|---|---|
| Carbs | 19.0g | 28.0g |
| Sugars | 14.0g | 11.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 2.0g | 8.0g |
| Fat | 9.0g | 8.0g |
Estimated Blood Sugar Response
Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup vs Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip comparison: Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip has a high blood sugar impact (BSI 43.7) while Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup has high impact (BSI 34.1). Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip contains 9.0g more carbs per serving, Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip provides 4.0g more fiber. Consider Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup
Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), CREAM, PECANS, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), CONDENSED MILK, PALM KERNEL OIL, SORBITOL, INVERT SUGAR, HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), BROWN SUGAR, SALT, MOLASSES, NATURAL FLAVORS, MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), SOY LECITHIN (EMULSIFIER), CITRIC ACID AND INVERTASE (ENZYME).
Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICORY ROOT FIBER, PEANUT BUTTER, PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), SEMI-SWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, DEXTROSE, NATURAL VANILLA EXTRACT), INVERT SUGAR, VEGETABLE GLYCERINE, CANE SUGAR, PEANUTS, PALM FRUIT OIL, SUNFLOWER LECITHIN, NATURAL FLAVORS, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Chocolates, P...
Minerals
Peanut Butter Chocolat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup Tags
Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup has a BSI of 34.1 while Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip has a BSI of 43.7. Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup appears to be the better choice for diabetics with a lower BSI score of 34.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup contains 59.4g of carbohydrates per 100g, while Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip contains 49.1g per 100g. Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip has 10.3g fewer carbs, which may result in less blood sugar impact.
Assorted Chocolates, Pecan Crown, Coconut, Caramel, Peanut Butter Cup provides 3.1g of fiber per 100g, compared to 8.8g in Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip. Peanut Butter Chocolate Chip Plant Based Protein Cookies, Peanut Butter Chocolate Chip provides 5.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.