Which food has less impact on blood sugar?
Assorted Flavored Viloe Jelly Pop, Assorted
Sonora CorporationSweetarts, Texas Gummies Tangy Candy
Ferrara Candy CompanyComparing Key Nutrients
| Nutrient | Assorted Fla... | Sweetarts, T... |
|---|---|---|
| Carbs | 8.0g | 33.0g |
| Sugars | 6.0g | 23.0g |
| Fiber | 0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Assorted Flavored Viloe Jelly Pop, Assorted vs Sweetarts, Texas Gummies Tangy Candy: Significant difference in blood sugar impact. Sweetarts, Texas Gummies Tangy Candy has very high impact (BSI 66.0) compared to Assorted Flavored Viloe Jelly Pop, Assorted's moderate impact (BSI 15.9). Sweetarts, Texas Gummies Tangy Candy contains 25.0g more carbs per serving. Assorted Flavored Viloe Jelly Pop, Assorted is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Flavored Viloe Jelly Pop, Assorted
Sweetarts, Texas Gummies Tangy Candy
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Flavored Viloe Jelly Pop, Assorted
Serving size 40.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FRUCTOSE SYRUP, SUGAR, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM CITRATE, SODIUM CITRATE, POTASSIUM CHLORIDE, ASPARTAME, POTASSIUM SORBATE, CALCIUM LACTATE, CITRIC ACID, DL-MALIC ACID, FOOD COLORS(FD&C YELLOW#5, FD&C BLUE#1, FD&C RED#40), ARTIFICIAL FLAVOR
Sweetarts, Texas Gummies Tangy Candy
Serving size 42.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUCOSE SYRUP (FROM CORN OR WHEAT), SUGAR, GELATIN, APPLE JUICE CONCENTRATE, AND LESS THAN 2% OF CITRIC ACID, MALIC ACID, TARTARIC ACID, NATURAL FLAVORS, SODIUM ASCORBATE, PALM OIL, CARNAUBA WAX, PAPRIKA OLEORESIN COLOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Flavored Viloe Jelly Pop, Assorted Tags
Sweetarts, Texas Gummies Tangy Candy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Assorted Flavored Viloe Jelly Pop, Assorted
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Flavored Viloe Jelly Pop, Assorted has a BSI of 15.9 while Sweetarts, Texas Gummies Tangy Candy has a BSI of 66.0. Assorted Flavored Viloe Jelly Pop, Assorted has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Flavored Viloe Jelly Pop, Assorted appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Flavored Viloe Jelly Pop, Assorted contains 20.0g of carbohydrates per 100g, while Sweetarts, Texas Gummies Tangy Candy contains 78.6g per 100g. Assorted Flavored Viloe Jelly Pop, Assorted has 58.6g fewer carbs, which may result in less blood sugar impact.
Assorted Flavored Viloe Jelly Pop, Assorted provides 0g of fiber per 100g, compared to 0g in Sweetarts, Texas Gummies Tangy Candy. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.