Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate
Godiva Chocolatier, Inc.Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin
The Kroger Co.Comparing Key Nutrients
| Nutrient | Assorted Gif... | Kroger, Crun... |
|---|---|---|
| Carbs | 13.0g | 44.0g |
| Sugars | 10.0g | 20.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 1.0g | 3.0g |
| Fat | 7.0g | 1.0g |
Estimated Blood Sugar Response
Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate vs Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin: Significant difference in blood sugar impact. Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin has extremely high impact (BSI 78.9) compared to Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate's moderate impact (BSI 22.8). Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin contains 31.0g more carbs per serving, Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin provides 3.0g more fiber. Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate
Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate
Serving size 25.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK POWDER, SWEETENED CONDENSED MILK, UNSWEETENED CHOCOLATE, SORBITOL, HEAVY CREAM, CORN SYRUP, BUTTER OIL (MILK), VEGETABLE OIL (PALM, PALM KERNEL), HAZELNUTS, HONEY, BUTTER (UNSALTED), EVAPORATED MILK (VITAMIN D3), ALMONDS, XYLITOL, BROWN SUGAR, SKIM MILK, RASPBERRY JUICE CONCENTRATE, SKIM MILK POWDER, EMULSIFIER (SOY LECITHIN), ALMOND FLOUR (ROASTED ALMONDS), BREAKFAST COCOA, NATURAL FLAVOR, GLYCERIN, SALT, WATER, NATURAL FLAVOR (SOY), CITRIC ACID, INVERTASE, PRESERVATIVE (POTASSIUM SORBATE)
Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin
Serving size 53.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT, RICE, SUGAR, RAISINS, OAT AND HONEY CLUSTER (SUGAR, ROLLED OATS, TOASTED OATS [ROLLED OATS, SUGAR, CANOLA OIL, MOLASSES, HONEY, MIXED TOCOPHEROLS (A PRESERVATIVE)], WHEAT FLAKES, CRISP RICE [RICE FLOUR, SUGAR, MALT EXTRACT, SALT, RICE EXTRACT], CORN SYRUP, WHEAT BITS [WHOLE WHEAT FLOUR, CORN STARCH, DEGERMED YELLOW CORN MEAL, SUGAR, SALT, TRISODIUM PHOSPHATE, BAKING SODA, ANNATTO COLOR, CARAMEL COLOR, BHT (TO PRESERVE FRESHNESS)], HONEY, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, BHT [A PRESERVATIVE]), WHEAT BRAN, CORN SYRUP, GLYCERIN, SALT, MALT SYRUP. VITAMINS & MINERALS: NIACINAMIDE, ZINC OXIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, THIAMIN MONONITRATE, FOLIC ACID, CYANOCOBALAMIN AND CHOLECALCIFEROL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Gift Box Choc...
Minerals
Kroger, Crunchy Sweete...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate Tags
Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate has a BSI of 22.8 while Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin has a BSI of 78.9. Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate appears to be the better choice for diabetics with a lower BSI score of 22.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate contains 52.0g of carbohydrates per 100g, while Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin contains 83.0g per 100g. Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate has 31.0g fewer carbs, which may result in less blood sugar impact.
Assorted Gift Box Chocolate, Dark Chocolate; Milk Chocolate; Almond; Caramel; Raspberry; Hazelnut; White Chocoate provides 4.0g of fiber per 100g, compared to 7.5g in Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin. Kroger, Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters, Raisin, Raisin provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.