Which food has less impact on blood sugar?
Assorted Gummy Bears Candies, Assorted
Walgreens Co.Crispy Thin Crust Pizza, Cheese
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Assorted Gum... | Crispy Thin ... |
|---|---|---|
| Carbs | 22.0g | 49.0g |
| Sugars | 15.0g | 4.0g |
| Fiber | 0.0g | 2.1g |
| Protein | 2.0g | 13.0g |
| Fat | 0.0g | 13.0g |
Estimated Blood Sugar Response
Assorted Gummy Bears Candies, Assorted vs Crispy Thin Crust Pizza, Cheese: Significant difference in blood sugar impact. Crispy Thin Crust Pizza, Cheese has extremely high impact (BSI 91.0) compared to Assorted Gummy Bears Candies, Assorted's high impact (BSI 43.4). Crispy Thin Crust Pizza, Cheese contains 27.0g more carbs per serving, Crispy Thin Crust Pizza, Cheese provides 2.1g more fiber. Assorted Gummy Bears Candies, Assorted is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Assorted Gummy Bears Candies, Assorted
Crispy Thin Crust Pizza, Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Assorted Gummy Bears Candies, Assorted
Serving size 30.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRU, P SUGAR, GELATIN, AND LESS THAN 2% OF THE FOLLOWING CITRIC ACID, PECTIN SORBITOL, NATURAL & ARTIFICIAL FLAVORS, MALICADO CARNAUBA WAX, SODIUM CITRATE, RED 40, BLUE 2 YELLOW 6, YELLOW 5, BLUE
Crispy Thin Crust Pizza, Cheese
Serving size 147.0 Gg
% Daily Value*
* 42.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DEGERMINATED YELLOW CORN MEAL, SOY FLOUR. SAUCE: WATER, TOMATO PASTE (TOMATOES), SEASONING BLEND (MODIFIED CORN STARCH, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, SPICE, SOYBEAN OIL, CONTAINS LESS THAN 2% GUAR GUM, PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], XANTHAN GUM, PAPRIKA, CITRIC ACID, BEET POWDER [COLOR], SOY FLOUR), SUGAR, MODIFIED FOOD STARCH. MOZZARELLA CHEESE BLEND: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE SUBSTITUTE (WATER, CORN OIL, NONFAT DRY MILK, MODIFIED FOOD STARCH, POTASSIUM CHLORIDE, SODIUM CITRATE, SODIUM ALUMINUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, TRI-CALCIUM PHOSPHATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Assorted Gummy Bears C...
No significant vitamin or mineral data available
Crispy Thin Crust Pizz...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Assorted Gummy Bears Candies, Assorted Tags
Crispy Thin Crust Pizza, Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Assorted Gummy Bears Candies, Assorted has a BSI of 43.4 while Crispy Thin Crust Pizza, Cheese has a BSI of 91.0. Assorted Gummy Bears Candies, Assorted has the lower blood sugar impact, making it potentially better for blood glucose management.
Assorted Gummy Bears Candies, Assorted appears to be the better choice for diabetics with a lower BSI score of 43.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Assorted Gummy Bears Candies, Assorted contains 73.3g of carbohydrates per 100g, while Crispy Thin Crust Pizza, Cheese contains 33.3g per 100g. Crispy Thin Crust Pizza, Cheese has 40.0g fewer carbs, which may result in less blood sugar impact.
Assorted Gummy Bears Candies, Assorted provides 0.0g of fiber per 100g, compared to 1.4g in Crispy Thin Crust Pizza, Cheese. Crispy Thin Crust Pizza, Cheese provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.