Assorted Mini Pralines Exquisite Chocolates, Hazelnut Nougat With Hazelnut Pieces, Milk Chocolate Cup With Macchiato Creme, Dark Chocolate With Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate With Caramelized Hazelnut Pieces, Dark Chocolate With Caramel, Cream & Almond Pieces, Milk Chocolate Cup With Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart

Lindt & Sprungli (Schweiz) Ag
BSI Score:
30
✅ Less blood sugar impact

100% Cacao Midnight Coconut Chocolate Bar, Coconut

Rje Trade International, Inc.
BSI Score:
5
Rje Trade International, Inc. Branded Chocolate

Comparing Key Nutrients

Nutrient Assorted Min... 100% Cacao M...
Carbs 16.0g 7.0g
Sugars 13.0g 0.0g
Fiber 0.0g 4.0g
Protein 2.0g 3.0g
Fat 10.0g 17.0g

Estimated Blood Sugar Response

Assorted Mini Pralines Exquisite Chocolates, Hazelnut Nougat With Hazelnut Pieces, Milk Chocolate Cup With Macchiato Creme, Dark Chocolate With Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate With Caramelized Hazelnut Pieces, Dark Chocolate With Caramel, Cream & Almond Pieces, Milk Chocolate Cup With Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart vs 100% Cacao Midnight Coconut Chocolate Bar, Coconut: Significant difference in blood sugar impact. Assorted Mini Pralines Exquisite Chocolates, Hazelnut Nougat With Hazelnut Pieces, Milk Chocolate Cup With Macchiato Creme, Dark Chocolate With Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate With Caramelized Hazelnut Pieces, Dark Chocolate With Caramel, Cream & Almond Pieces, Milk Chocolate Cup With Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart has moderate impact (BSI 29.9) compared to 100% Cacao Midnight Coconut Chocolate Bar, Coconut's low impact (BSI 5.3). Assorted Mini Pralines Exquisite Chocolates, Hazelnut Nougat With Hazelnut Pieces, Milk Chocolate Cup With Macchiato Creme, Dark Chocolate With Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate With Caramelized Hazelnut Pieces, Dark Chocolate With Caramel, Cream & Almond Pieces, Milk Chocolate Cup With Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart contains 9.0g more carbs per serving, 100% Cacao Midnight Coconut Chocolate Bar, Coconut provides 4.0g more fiber. 100% Cacao Midnight Coconut Chocolate Bar, Coconut is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Assorted Mini Pralines Exquisite Chocolates, Hazelnut Nougat With Hazelnut Pieces, Milk Chocolate Cup With Macchiato Creme, Dark Chocolate With Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate With Caramelized Hazelnut Pieces, Dark Chocolate With Caramel, Cream & Almond Pieces, Milk Chocolate Cup With Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart

100% Cacao Midnight Coconut Chocolate Bar, Coconut

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Assorted Mini Pra...

100% Cacao Midnig...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Assorted Mini Pralines Exquisite Chocolates, Hazelnut Nougat With Hazelnut Pieces, Milk Chocolate Cup With Macchiato Creme, Dark Chocolate With Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate With Caramelized Hazelnut Pieces, Dark Chocolate With Caramel, Cream & Almond Pieces, Milk Chocolate Cup With Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart

Serving size 29.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 24.9mg 1%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 49.0mg 4%
Iron 0.0mg 0%
Potassium 102.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, MILK, CHOCOLATE, HAZELNUTS, MILKFAT, ALMONDS, SKIM MILK, DEXTROSE, LACTOSE, GLUCOSE SYRUP (FROM WHEAT), EMULSIFIER (SOY LECITHIN, SUNFLOWER LECITHIN), WHEAT FLOUR, SWEETENED CONDENSED MILK, CREAM, COFFEE, INVERT SUGAR, RASPBERRY PUREE, LEMON JUICE CONCENTRATE, BARLEY MALT POWDER, NATURAL AND ARTIFICIAL FLAVORS, LOW FAT COCOA POWDER, CHERRY JUICE, SALT, COCONUT OIL, COLOR ADDED (RADISH, SPIRULINA, BLACK CURRANT, APPLE CONCENTRATES), CARAMEL SUGAR SYRUP.

100% Cacao Midnight Coconut Chocolate Bar, Coconut

Serving size 28.0 GRMg

Calories 160

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 4.0g 14%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 17.4mg 1%
Iron 2.5mg 14%
Potassium 190.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CACAO* ORGANIC COCONUT ORGANIC CACAO BUTTER*

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Assorted Mini Pralines...

Minerals

Calcium 17% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

100% Cacao Midnight Co...

Minerals

Calcium 6% DV
Iron 50% DV
Potassium 19% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Assorted Mini Pralines Exquisite Chocolates, Hazelnut Nougat With Hazelnut Pieces, Milk Chocolate Cup With Macchiato Creme, Dark Chocolate With Raspberry Caramel & Chocolate Creme, Dark & Milk Chocolate With Caramelized Hazelnut Pieces, Dark Chocolate With Caramel, Cream & Almond Pieces, Milk Chocolate Cup With Praline Creme & Hazelnut Pieces, Milk Chocolate Nougat Wafer Heart Tags

100% Cacao Midnight Coconut Chocolate Bar, Coconut Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lindt & Sprungli (Schweiz) Ag
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2465859
Brand Rje Trade International, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2666554

Report Data Issues for 100% Cacao Midnight Coconut Chocolate Bar, Coconut

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management