Which food has less impact on blood sugar?

✅ Less blood sugar impact

Atlantic Salmon, Peach Glazed

Inland Market Premium Foods
BSI Score:
6

Atlantic Salmon Kabobs

Markets Of Meijer
BSI Score:
12
Markets Of Meijer Branded Fish & Seafood
Inland Market Premium Foods Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Atlantic Sal... Atlantic Sal...
Carbs 3.0g 8.0g
Sugars 3.0g 4.0g
Fiber 0.0g 2.0g
Protein 28.0g 24.0g
Fat 19.0g 7.0g

Estimated Blood Sugar Response

Atlantic Salmon, Peach Glazed vs Atlantic Salmon Kabobs comparison: Atlantic Salmon Kabobs has a low blood sugar impact (BSI 11.6) while Atlantic Salmon, Peach Glazed has low impact (BSI 5.6). Atlantic Salmon Kabobs contains 5.0g more carbs per serving, Atlantic Salmon Kabobs provides 2.0g more fiber. Consider Atlantic Salmon, Peach Glazed for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Atlantic Salmon, Peach Glazed

Atlantic Salmon Kabobs

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Atlantic Salmon, ...

Atlantic Salmon K...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Atlantic Salmon, Peach Glazed

Serving size 142.0 Gg

Calories 305

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.2mg 28%
Sodium 190.3mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 28.0g 56%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FARMED ATLANTIC SALMON, PINEAPPLE JUICE [PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, AND VITAMIN A], SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), BROWN SUGAR, GRANULATED SUGAR, HONEY, SHERRY (SHERRY, SULFITES), GARLIC, DEHYDRATED BELL PEPPER, NATURAL PEACH FLAVOR, SPICES AND XANTHAN GUM.

Atlantic Salmon Kabobs

Serving size 226.0 Gg

Calories 199

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 61.0mg 20%
Sodium 54.2mg 2%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 40.7mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SALMON, BELL PEPPERS, ONION, TOMATO.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Atlantic Salmon, Peach...

Vitamins

Vitamin C 5% DV
Vitamin A 8% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Atlantic Salmon Kabobs

Vitamins

Vitamin C 41% DV
Vitamin A 49% DV

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Atlantic Salmon, Peach Glazed Tags

Atlantic Salmon Kabobs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Inland Market Premium Foods
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1913658

Report Data Issues for Atlantic Salmon, Peach Glazed

Brand Markets Of Meijer
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 479694

Report Data Issues for Atlantic Salmon Kabobs

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management