Which food has less impact on blood sugar?

Atlantic Salmon, Peach Glazed

Inland Market Premium Foods
BSI Score:
6
✅ Less blood sugar impact

Peach Bourbon Atlantic Salmon

Inland Market Premium Foods
BSI Score:
2
Inland Market Premium Foods Branded Fish & Seafood
Inland Market Premium Foods Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Atlantic Sal... Peach Bourbo...
Carbs 3.0g 1.0g
Sugars 3.0g 1.0g
Fiber 0.0g 0.0g
Protein 28.0g 29.0g
Fat 19.0g 19.0g

Estimated Blood Sugar Response

Compare Atlantic Salmon, Peach Glazed vs Peach Bourbon Atlantic Salmon: Both have similar blood sugar impact with BSI scores of 5.6 and 1.9 respectively. Atlantic Salmon, Peach Glazed contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Atlantic Salmon, Peach Glazed

Peach Bourbon Atlantic Salmon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Atlantic Salmon, ...

Peach Bourbon Atl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Atlantic Salmon, Peach Glazed

Serving size 142.0 Gg

Calories 305

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.2mg 28%
Sodium 190.3mg 8%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 28.0g 56%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FARMED ATLANTIC SALMON, PINEAPPLE JUICE [PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, AND VITAMIN A], SOYBEAN OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), BROWN SUGAR, GRANULATED SUGAR, HONEY, SHERRY (SHERRY, SULFITES), GARLIC, DEHYDRATED BELL PEPPER, NATURAL PEACH FLAVOR, SPICES AND XANTHAN GUM.

Peach Bourbon Atlantic Salmon

Serving size 142.0 Gg

Calories 305

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 85.2mg 28%
Sodium 444.5mg 19%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 29.0g 58%
Calcium 19.9mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FARMED ATLANTIC SALMON, SOYBEAN OIL, BOURBON, SOY SAUCE (WATER, WHEAT, SOYBEANS AND SALT), BROWN SUGAR, CHIVES, GRANULATED GARLIC, NATURAL PEACH FLAVOR AND SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Atlantic Salmon, Peach...

Vitamins

Vitamin C 5% DV
Vitamin A 8% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Peach Bourbon Atlantic...

Vitamins

Vitamin C 6% DV
Vitamin A 16% DV

Minerals

Calcium 1% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Atlantic Salmon, Peach Glazed Tags

Peach Bourbon Atlantic Salmon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Inland Market Premium Foods
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1913658

Report Data Issues for Atlantic Salmon, Peach Glazed

Brand Inland Market Premium Foods
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2090444

Report Data Issues for Peach Bourbon Atlantic Salmon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management