Which food has less impact on blood sugar?
Au Jus Slow Simmered Beef Roast, Au Jus
Hormel Foods CorporationCurly's, Hickory Smoked Pulled Pork With Barbecue Sauce
Smithfield Packaged Meats Corp.Comparing Key Nutrients
| Nutrient | Au Jus Slow ... | Curly's, Hic... |
|---|---|---|
| Carbs | 4.0g | 10.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 27.0g | 10.0g |
| Fat | 9.0g | 3.5g |
Estimated Blood Sugar Response
Au Jus Slow Simmered Beef Roast, Au Jus vs Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce comparison: Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce has a moderate blood sugar impact (BSI 17.2) while Au Jus Slow Simmered Beef Roast, Au Jus has low impact (BSI 7.6). Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce contains 6.0g more carbs per serving, Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce provides 1.0g more fiber. Consider Au Jus Slow Simmered Beef Roast, Au Jus for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Au Jus Slow Simmered Beef Roast, Au Jus
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Au Jus Slow Simmered Beef Roast, Au Jus
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
**SEASONING INGREDIENTS: WATER, SEASONING (DEXTROSE, SALT, MODIFIED CORNSTARCH, CARAMEL COLOR, FLAVORING
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, WATER, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, SALT, MODIFIED FOOD STARCH, MUSTARD (WATER, VINEGAR, MUSTARD BRAN, SALT), NATURAL SMOKE FLAVOR, TAMARIND EXTRACT, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARAMEL COLOR, , SPICES, GROUND PAPRIKA, MALIC ACID, TOMATO POWDER, CITRIC ACID, GARLIC POWDER, ONION POWDER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Au Jus Slow Simmered B...
Minerals
Curly's, Hickory Smoke...
Minerals
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Au Jus Slow Simmered Beef Roast, Au Jus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Au Jus Slow Simmered Beef Roast, Au Jus has a BSI of 7.6 while Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce has a BSI of 17.2. Au Jus Slow Simmered Beef Roast, Au Jus has the lower blood sugar impact, making it potentially better for blood glucose management.
Au Jus Slow Simmered Beef Roast, Au Jus appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Au Jus Slow Simmered Beef Roast, Au Jus contains 2.9g of carbohydrates per 100g, while Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce contains 17.0g per 100g. Au Jus Slow Simmered Beef Roast, Au Jus has 14.1g fewer carbs, which may result in less blood sugar impact.
Au Jus Slow Simmered Beef Roast, Au Jus provides 0.0g of fiber per 100g, compared to 1.7g in Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce. Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.