Which food has less impact on blood sugar?
Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic
U Haul InternationalClover Valley, Sweet Tea, Original, Original
Arcadia Farms, LlcComparing Key Nutrients
| Nutrient | Authentic Sm... | Clover Valle... |
|---|---|---|
| Carbs | 13.0g | 22.0g |
| Sugars | 12.0g | 22.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.1g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic vs Clover Valley, Sweet Tea, Original, Original: Significant difference in blood sugar impact. Clover Valley, Sweet Tea, Original, Original has high impact (BSI 44.0) compared to Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic's moderate impact (BSI 26.0). Clover Valley, Sweet Tea, Original, Original contains 9.0g more carbs per serving. Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic
Clover Valley, Sweet Tea, Original, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic
Serving size 60.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SUGARS (CANE SUGAR*, MOLASSES*), BLACK TEA*, CINNAMON*, CARDAMOM*, GINGER*, BLACK PEPPER*, LEMON JUICE*
Clover Valley, Sweet Tea, Original, Original
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, BREWED BLACK TEA, CARAMEL COLOR, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS) AND SODIUM BENZOATE (AS PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Authentic Smooth, Arom...
Minerals
Clover Valley, Sweet T...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic Tags
Clover Valley, Sweet Tea, Original, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic
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Report Data Issues for Clover Valley, Sweet Tea, Original, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic has a BSI of 26.0 while Clover Valley, Sweet Tea, Original, Original has a BSI of 44.0. Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic has the lower blood sugar impact, making it potentially better for blood glucose management.
Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic contains 21.7g of carbohydrates per 100g, while Clover Valley, Sweet Tea, Original, Original contains 9.2g per 100g. Clover Valley, Sweet Tea, Original, Original has 12.5g fewer carbs, which may result in less blood sugar impact.
Authentic Smooth, Aromatic, Well Balanced Organic Chai Concentrate, Authentic provides 0g of fiber per 100g, compared to 0.0g in Clover Valley, Sweet Tea, Original, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.