Which food has less impact on blood sugar?
Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced
Herman Seekamp, Inc.Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew
Atkins Nutritionals, Inc.Comparing Key Nutrients
| Nutrient | Autumn Choco... | Caramel Nut ... |
|---|---|---|
| Carbs | 33.0g | 16.0g |
| Sugars | 18.0g | 1.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 3.0g | 5.0g |
| Fat | 13.0g | 8.0g |
Estimated Blood Sugar Response
Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced vs Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew: Significant difference in blood sugar impact. Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced has very high impact (BSI 61.4) compared to Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew's moderate impact (BSI 20.6). Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced contains 17.0g more carbs per serving, Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew provides 4.0g more fiber. Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced
Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM AND/OR PALM KERNEL AND/OR COTTONSEED AND/OR CANOLA OIL, CORN STARCH, SOYBEAN OIL, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: AGAR, ANNATTO AND TURMERIC EXTRACT (COLOR), CALCIUM CARBONATE, CALCIUM SULFATE, CARNAUBA WAX, CARRAGEENAN, CELLULOSE GUM, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), CONFECTIONER'S GLAZE, CORN SYRUP SOLIDS, DEXTRIN, DEXTROSE, EGGS, ENZYMES, GLYCERIN, GUAR GUM, GUM ARABIC, KONJAC, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, GLUCONO DELTA-LACTONE), MALTODEXTRIN, MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SALT, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOY LECITHIN, SPICE, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YELLOW 5 LAKE, YELLOW 6 LAKE.
Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew
Serving size 34.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL, PEANUTS, INULIN, POLYDEXTROSE, WHEY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, COCOA BUTTER, CREAM, WATER, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, PALM KERNEL OIL, NONFAT MILK, MILK PROTEIN ISOLATE, MILKFAT, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Autumn Chocolate Iced ...
Minerals
Caramel Nut Chew Flavo...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced Tags
Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced has a BSI of 61.4 while Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew has a BSI of 20.6. Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew appears to be the better choice for diabetics with a lower BSI score of 20.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced contains 53.2g of carbohydrates per 100g, while Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew contains 47.1g per 100g. Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew has 6.2g fewer carbs, which may result in less blood sugar impact.
Autumn Chocolate Iced Cake Donuts, Autumn Chocolate Iced provides 1.6g of fiber per 100g, compared to 14.7g in Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew. Caramel Nut Chew Flavored Treat Bars, Caramel Nut Chew provides 13.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.