Which food has less impact on blood sugar?
Avocado Cucumber Roll Wr, Avocado Cucumber
Genji, Inc.Uzumaki Steamed Fish Cake
Amano Fishcake FactoryComparing Key Nutrients
| Nutrient | Avocado Cucu... | Uzumaki Stea... |
|---|---|---|
| Carbs | 49.0g | 15.0g |
| Sugars | 9.0g | 7.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 4.0g | 7.0g |
| Fat | 7.0g | 0.5g |
Estimated Blood Sugar Response
Avocado Cucumber Roll Wr, Avocado Cucumber vs Uzumaki Steamed Fish Cake: Significant difference in blood sugar impact. Avocado Cucumber Roll Wr, Avocado Cucumber has extremely high impact (BSI 87.1) compared to Uzumaki Steamed Fish Cake's moderate impact (BSI 29.5). Avocado Cucumber Roll Wr, Avocado Cucumber contains 34.0g more carbs per serving, Avocado Cucumber Roll Wr, Avocado Cucumber provides 5.0g more fiber. Uzumaki Steamed Fish Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Avocado Cucumber Roll Wr, Avocado Cucumber
Uzumaki Steamed Fish Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Avocado Cucumber Roll Wr, Avocado Cucumber
Serving size 171.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), AVOCADO, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEED, SEAWEED).
Uzumaki Steamed Fish Cake
Serving size 80.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH (ALASKAN POLLOCK, THREAD FIN), WATER, SUGAR, MODIFIED CORN STARCH, WHEAT STARCH, SORBITOL, SALT, EGG WHITE, MONOSODIUM GLUTAMATE, SODIUM PYROPHOSPHATE, FD&C RED #3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Avocado Cucumber Roll ...
Vitamins
Minerals
Uzumaki Steamed Fish Cake
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Avocado Cucumber Roll Wr, Avocado Cucumber Tags
Uzumaki Steamed Fish Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Avocado Cucumber Roll Wr, Avocado Cucumber
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Avocado Cucumber Roll Wr, Avocado Cucumber has a BSI of 87.1 while Uzumaki Steamed Fish Cake has a BSI of 29.5. Uzumaki Steamed Fish Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Uzumaki Steamed Fish Cake appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Avocado Cucumber Roll Wr, Avocado Cucumber contains 28.7g of carbohydrates per 100g, while Uzumaki Steamed Fish Cake contains 18.8g per 100g. Uzumaki Steamed Fish Cake has 9.9g fewer carbs, which may result in less blood sugar impact.
Avocado Cucumber Roll Wr, Avocado Cucumber provides 2.9g of fiber per 100g, compared to 0.0g in Uzumaki Steamed Fish Cake. Avocado Cucumber Roll Wr, Avocado Cucumber provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.