Which food has less impact on blood sugar?
Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits
Giorgio Foods, Inc.Sinful Scalloped Potatoes
Harry's Farmers Market, Ltd.Comparing Key Nutrients
| Nutrient | Baby Bella M... | Sinful Scall... |
|---|---|---|
| Carbs | 5.0g | 32.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 10.0g | 17.0g |
| Fat | 7.0g | 21.0g |
Estimated Blood Sugar Response
Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits vs Sinful Scalloped Potatoes: Significant difference in blood sugar impact. Sinful Scalloped Potatoes has very high impact (BSI 58.3) compared to Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits's low impact (BSI 7.9). Sinful Scalloped Potatoes contains 27.0g more carbs per serving, Sinful Scalloped Potatoes provides 1.0g more fiber. Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits
Sinful Scalloped Potatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUSHROOMS, CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3), SOYBEAN OIL, SALT, NATURAL FLAVORS, HYDROLYZED CORN-SOY-WHEAT PROTEIN) BACON SEASONING (HYDROLYZED SOY PROTEIN, SMOKED TORULA YEAST, IMITATION BACON CHIPLETS (TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3)), SOYBEAN OIL, SALT, NATURAL FLAVORING (INCLUDING SMOKE, SOYBEAN OIL, BACON FAT), MALTODEXTRIN, SALT, ONION POWDER, PAPRIKA, LESS THAN 2% SILICON DIOXIDE ADDED), ROASTED GRANULATED GARLIC, ONION GRANULATED, POTASSIUM SORBATE, AND MODIFIED POTATO STARCH.
Sinful Scalloped Potatoes
Serving size 218.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, MILK, SOUR CREAM (CULTURED CREAM), PARMESAN CHEESE (PASTEURIZED COW'S MILK, STARTERS, RENNET, ENZYMES SALT), SWISS CHEESE (PASTEURIZED COW'S MILK, RENNET, SALT, CULTURE), PROVOLONE CHEESE (WITH NATURAL SMOKE FLAVOR), UNSALTED BUTTER, WHEAT FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HEAVY CREAM, SALT, GRANULATED GARLIC, ONION POWDER , WHITE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baby Bella Mushrooms S...
Vitamins
Minerals
Sinful Scalloped Potatoes
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits Tags
No tags available for this food
Sinful Scalloped Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits has a BSI of 7.9 while Sinful Scalloped Potatoes has a BSI of 58.3. Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits has the lower blood sugar impact, making it potentially better for blood glucose management.
Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits contains 3.6g of carbohydrates per 100g, while Sinful Scalloped Potatoes contains 14.7g per 100g. Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits has 11.1g fewer carbs, which may result in less blood sugar impact.
Baby Bella Mushrooms Stuffed With Cheese & Bacon Bits provides 0.7g of fiber per 100g, compared to 0.9g in Sinful Scalloped Potatoes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.