Which food has less impact on blood sugar?
Babyback Pork Ribs
Lloyd's Barbeque CompanyHardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked
Sam's Club WestComparing Key Nutrients
| Nutrient | Babyback Por... | Hardwood Smo... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 18.0g | 14.0g |
| Fat | 12.0g | 2.0g |
Estimated Blood Sugar Response
Compare Babyback Pork Ribs vs Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked: Both have similar blood sugar impact with BSI scores of 5.6 and 1.9 respectively. Babyback Pork Ribs contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Babyback Pork Ribs
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Babyback Pork Ribs
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BROWN SUGAR, SALT, SPICES, ONION POWDER, CHILI POWDER (CHILI PEPPERS, SPICES, GARLIC POWDER), PAPRIKA, GARLIC POWDER, XANTHAN GUM.
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, CONTAINS LESS THAN 2% OF DEXTROSE, GARLIC POWDER, CHICKEN BROTH, NATURAL FLAVORS, CELERY POWDER, MALTODEXTRIN, ONION POWDER, POTATO STARCH, SEA SALT, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATES AND YEAST EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Babyback Pork Ribs
Minerals
Hardwood Smoked Authen...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Babyback Pork Ribs Tags
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Babyback Pork Ribs
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Report Data Issues for Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Babyback Pork Ribs has a BSI of 5.6 while Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked has a BSI of 1.9. Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Babyback Pork Ribs contains 3.6g of carbohydrates per 100g, while Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked contains 1.2g per 100g. Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked has 2.4g fewer carbs, which may result in less blood sugar impact.
Babyback Pork Ribs provides 0.0g of fiber per 100g, compared to 0.0g in Hardwood Smoked Authentic Pitmaster Seasoned Pulled Chicken, Hardwood Smoked. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.