Which food has less impact on blood sugar?
Grilled Fajita Chicken Breast Strips, Grilled
Target StoresGarlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb
Target StoresComparing Key Nutrients
| Nutrient | Grilled Faji... | Garlic & Her... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 24.0g | 22.0g |
| Fat | 4.5g | 2.5g |
Estimated Blood Sugar Response
Compare Grilled Fajita Chicken Breast Strips, Grilled vs Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb: Both have similar blood sugar impact with BSI scores of 3.7 and 3.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grilled Fajita Chicken Breast Strips, Grilled
Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grilled Fajita Chicken Breast Strips, Grilled
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (BONELESS CHICKEN BREAST, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, SALT, NATURAL FLAVORS), CANOLA OIL, SALT, LIME JUICE, ONION POWDER, GARLIC POWDER, PAPRIKA, CUMIN POWDER, CAYENNE PEPPER, BLACK PEPPER, OLIVE OIL, NATURAL FLAVORS, CHILI POWDER.
Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, WATER, MALTODEXTRIN, SEA SALT, SUGAR, ORANGE JUICE SOLIDS, YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, DEHYDRATED VINEGAR**, DEHYDRATED LIME JUICE, DRIED ORANGE PEEL, DEHYDRATED LEMON PEEL, CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR**, NATURAL EXTRACTIVES OF ORANGE, NATURAL EXTRACTIVES OF LEMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grilled Fajita Chicken...
Minerals
Garlic & Herb Grilled ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grilled Fajita Chicken Breast Strips, Grilled Tags
Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grilled Fajita Chicken Breast Strips, Grilled has a BSI of 3.7 while Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb has a BSI of 3.8. Grilled Fajita Chicken Breast Strips, Grilled has the lower blood sugar impact, making it potentially better for blood glucose management.
Grilled Fajita Chicken Breast Strips, Grilled appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grilled Fajita Chicken Breast Strips, Grilled contains 2.4g of carbohydrates per 100g, while Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb contains 1.8g per 100g. Both foods have similar carbohydrate content.
Grilled Fajita Chicken Breast Strips, Grilled provides 0.0g of fiber per 100g, compared to 0.0g in Garlic & Herb Grilled Chicken Seasoned & Fully Cooked Chicken Breast With Rib Meat With Rosemary, Thyme & A Hint Of Lemon, Garlic & Herb. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.