Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast
Wal Mart Stores, Inc.Tofurky, Quiche Vegan Sausage & Veggie
Turtle Island Foods, Inc.Comparing Key Nutrients
| Nutrient | Bacon Blast ... | Tofurky, Qui... |
|---|---|---|
| Carbs | 36.0g | 43.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 1.0g | 10.0g |
| Protein | 16.0g | 23.0g |
| Fat | 19.0g | 28.0g |
Estimated Blood Sugar Response
Compare Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast vs Tofurky, Quiche Vegan Sausage & Veggie: Both have similar blood sugar impact with BSI scores of 67.0 and 63.3 respectively. Tofurky, Quiche Vegan Sausage & Veggie contains 7.0g more carbs per serving, Tofurky, Quiche Vegan Sausage & Veggie provides 9.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast
Tofurky, Quiche Vegan Sausage & Veggie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast
Serving size 144.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CINNAMON SHORTENING CHIPS [PALM OIL, SUGAR, CINNAMON], SUGAR, YEAST, CORN OIL, SALT, DEACTIVATED YEAST, EXTRA VIRGIN OLIVE OIL), LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE SAUCE (WATER, CHEESE SAUCE MIX [WHEY, CORN STARCH, CREAM CHEESE {PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM}, MALTODEXTRIN, CHEDDAR AND PARMESAN CHEESE {MILK, CHEESE CULTURES, SALT, ENZYMES}, NONFAT MILK, SALT, YEAST EXTRACT, SUGAR, BUTTERMILK SOLIDS, GARLIC POWDER, CELLULOSE GUM, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA {COLOR} AND EXTRACTIVES OF TURMERIC {COLOR}, LACTIC ACID, TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, BACON FLAVOR {RENDERED BACON FAT AND COOKED BACON (CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVOR, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVOR}, GUM ARABIC, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), SEASONED POTATO CHUNKS (POTATOES, VEGETABLE OIL [SOYBEAN OIL, CANOLA OIL, COTTONSEED OIL, AND/OR SUNFLOWER OIL], CONTAINS LESS THAN 2% OF DEXTROSE, MALTODEXTRIN, SEA SALT, TO MAINTAIN NATURAL COLOR [TETRA SODIUM PYROPHOSPHATE {COLOR}, DISODIUM DIHYDROGEN PYROPHOSPHATE {COLOR}]), COOKED BACON (BACON [CURED WITH WATER, SALT, SODIUM NITRITE], MAY CONTAIN SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SMOKE FLAVORING, FLAVORING), SCRAMBLED EGGS (WHOLE EGGS, SOYBEAN OIL, NONFAT MILK, FOOD STARCH- MODIFIED, SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL FLAVOR {MILK}, ANNATTO, TURMERIC]), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ANNATTO COLOR, ENZYMES), MAPLE FLAVORED SYRUP PACKET (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, NATURAL FLAVOR, SALT, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, CITRIC ACID, CARAMEL COLOR).
Tofurky, Quiche Vegan Sausage & Veggie
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUICHE FILLING: WATER, TOFURKY ITALIAN SAUSAGE (ORGANIC TOFU [WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE], VITAL WHEAT GLUTEN, EXPELLER PRESSED NON-GMO CANOLA OIL, WATER, SHOYU SOY SAUCE [WATER, NON-GMO ENGINEERED SOYBEANS, WHEAT, SALT, CULTURE], SUN-DRIED TOMATOES, ORGANIC SOY FLOUR, BASIL, BLACK PEPPER, SPICES, GRANULATED GARLIC, SALT, CHILI PEPPER), ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), ORGANIC SOY MILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS, CARRAGEENAN, SEA SALT, NATURAL FLAVOR), ZUCCHINI, TOMATOES, GREEN BELL PEPPERS, POBLANO CHILES, RED BELL PEPPERS, RED ONIONS, NON-GMO SOY PROTEIN POWDER, VEGAN CHEESE (FILTERED WATER, TAPIOCA AND OR/PEA STARCH, NON-GMO EXPELLER PRESSED CANOLA OIL AND/OR EXPELLER PRESSED SAFFLOWER OL, COCONUT OIL, PEA PROTEIN, SALT, VEGAN NATURAL FLAVORS, DRIED YEAST, VEGETABLE GLYCERIN, XANTHAN GUM, LACTIC ACID [DERIVED FROM SUGAR], TITANIUM DIOXIDE [A NATURALLY OCCURRING MINERAL]), RICE STARCH, DRIED YEAST, VEGAN NATURAL FLAVORS (CONTAINS MALTODEXTRIN, NATURAL FLAVORS, LACTIC ACID [DERIVED FROM SUGAR], SALT), SPICES, DRIED SPINACH, CARRAGEENAN, KONJAC, DEXTROSE, POSTASSIUM CHLORIDE, BETA CAROTENE, MODIFIED VEGETABLE GUM, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GENETICALLY ENGINEERED CORN STARCH), XANTHAN GUM, SEA SALT. CRUST: WHOLE GRAIN STONE GROUND SOFT WHEAT FLOUR, ORGANIC BRAZILIAN PALM OIL, ENRICHED WHITE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Blast Cheddar Ch...
Minerals
Tofurky, Quiche Vegan ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast Tags
Tofurky, Quiche Vegan Sausage & Veggie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Tofurky, Quiche Vegan Sausage & Veggie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast has a BSI of 67.0 while Tofurky, Quiche Vegan Sausage & Veggie has a BSI of 63.3. Tofurky, Quiche Vegan Sausage & Veggie has the lower blood sugar impact, making it potentially better for blood glucose management.
Tofurky, Quiche Vegan Sausage & Veggie appears to be the better choice for diabetics with a lower BSI score of 63.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast contains 25.0g of carbohydrates per 100g, while Tofurky, Quiche Vegan Sausage & Veggie contains 20.2g per 100g. Tofurky, Quiche Vegan Sausage & Veggie has 4.8g fewer carbs, which may result in less blood sugar impact.
Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast provides 0.7g of fiber per 100g, compared to 4.7g in Tofurky, Quiche Vegan Sausage & Veggie. Tofurky, Quiche Vegan Sausage & Veggie provides 4.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.