Which food has less impact on blood sugar?
Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese
Old Fashioned Kettle CornHomestyle Pork Sausage Gravy & Biscuits, Homestyle
Bob Evans Farms IncComparing Key Nutrients
| Nutrient | Bacon, Egg &... | Homestyle Po... |
|---|---|---|
| Carbs | 31.0g | 33.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.1g | 0.9g |
| Protein | 11.0g | 8.0g |
| Fat | 22.0g | 21.0g |
Estimated Blood Sugar Response
Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese vs Homestyle Pork Sausage Gravy & Biscuits, Homestyle comparison: Homestyle Pork Sausage Gravy & Biscuits, Homestyle has a very high blood sugar impact (BSI 62.5) while Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese has very high impact (BSI 57.4). Homestyle Pork Sausage Gravy & Biscuits, Homestyle contains 2.0g more carbs per serving. Consider Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese
Homestyle Pork Sausage Gravy & Biscuits, Homestyle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese
Serving size 133.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK BLEND (CULTURED FAT FREE MILK, NONFAT DRY MILK, GUAR GUM, FOOD STARCH, SALT, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, MONO-AND DIGLYCERIDES [EMULSIFIERS], MODIFIED FOOD STARCH), VEGETABLE SHORTENING (PALM OIL), WATER, CONTAIN 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, SALT, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, DATEM, WHEAT PROTEIN ISOLATE, MODIFIED CELLULOSE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR. EGG: WHOLE EGGS, WHEY, WATER, SOYBEAN OIL, NONFAT MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, CITRIC ACID. SHARP PROCESSED AMERICAN CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR (IF COLORED), SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN. BACON: CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Homestyle Pork Sausage Gravy & Biscuits, Homestyle
Serving size 189.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUSAGE GRAVY (WATER, PORK SAUSAGE [PORK, SEASONING (SALT, SPICES, MONOSODIUM GLUTAMATE)] GRAVY MIX [PALM OIL, MODIFIED FOOD STARCH, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 2%: SODIUM CASEINATE, TOMATO POWDER, PEPPER, COLOR ADDED, MONOGLYCERIDES, DEXTROSE, TURMERIC, PAPRIKA, NATURAL FLAVORS], CULTURED DEXTROSE), BISCUIT (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK [CULTURED LOW FAT MILK, FOOD STARCH, SALT, SODIUM CITRATE, CAROB BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3], PALM OIL, BISCUIT CONCENTRATE [LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, SUGAR, DEXTROSE, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM PROPIONATE, CALCIUM SULFATE, SOYBEAN AND/OR COTTONSEED OIL, GUAR GUM], SHORTENING [PALM OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR)], ARTIFICIAL BUTTER FLAVOR, POTASSIUM SORBATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon, Egg & Cheese Bi...
Vitamins
Minerals
Homestyle Pork Sausage...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese Tags
Homestyle Pork Sausage Gravy & Biscuits, Homestyle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese has a BSI of 57.4 while Homestyle Pork Sausage Gravy & Biscuits, Homestyle has a BSI of 62.5. Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese appears to be the better choice for diabetics with a lower BSI score of 57.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese contains 23.3g of carbohydrates per 100g, while Homestyle Pork Sausage Gravy & Biscuits, Homestyle contains 17.5g per 100g. Homestyle Pork Sausage Gravy & Biscuits, Homestyle has 5.9g fewer carbs, which may result in less blood sugar impact.
Bacon, Egg & Cheese Biscuit, Bacon, Egg & Cheese provides 0.8g of fiber per 100g, compared to 0.5g in Homestyle Pork Sausage Gravy & Biscuits, Homestyle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.