Which food has less impact on blood sugar?
Bacon Egg & Cheese Biscuit Sandwiches, Bacon Egg & Cheese
Wal Mart Stores, Inc.Sausage Biscuits
OwensComparing Key Nutrients
| Nutrient | Bacon Egg & ... | Sausage Bisc... |
|---|---|---|
| Carbs | 30.0g | 24.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 11.0g | 0g |
| Fat | 17.0g | 27.0g |
Estimated Blood Sugar Response
Compare Bacon Egg & Cheese Biscuit Sandwiches, Bacon Egg & Cheese vs Sausage Biscuits nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Egg & Cheese Biscuit Sandwiches, Bacon Egg & Cheese
Sausage Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Egg & Cheese Biscuit Sandwiches, Bacon Egg & Cheese
Serving size 106.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, DEXTROSE, WHEY, BUTTERMILK, SOYBEAN OIL, SODIUM, CASEINATE, SORBIC ACID [PRESERVATIVE], DATEM, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM), FULLY COOKED EGG PATTY (WHOLE EGGS, WHEY, SOYBEAN OIL, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH-MODIFIED, SALT, XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR), PASTEURIZED PROCESS AMERICAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, WATER, NONFAT DRY MILK, WHEY, CREAM, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SUNFLOWER LECITHIN [ANTI-STICKING AGENT], APO-CAROTENAL [COLOR]), FULLY COOKED BACON SMOKE FLAVOR ADDED (PORK CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE [PRESERVATIVE]).
Sausage Biscuits
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SAUSAGE (PORK, WATER, SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), CARAMEL COLOR), BISCUIT (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK [CULTURED LOW FAT MILK, FOOD STARCH, SALT, SODIUM CITRATE, CAROB BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3], WATER, PALM OIL, BISCUIT CONCENTRATE LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT. SUGAR. DEXTROSE, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE, CALCIUM SULFATE, SOYBEAN AND/OR COTTONSEED OIL, GUAR GUM], SHORTENING [PALM OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR)], BUTTERMILK SOLIDS [MILK SOLIDS, WHEY SOLIDS, LACTIC ACID AND DAIRY CULTURES], ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Egg & Cheese Bis...
Minerals
Sausage Biscuits
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon Egg & Cheese Biscuit Sandwiches, Bacon Egg & Cheese Tags
Sausage Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bacon Egg & Cheese Biscuit Sandwiches, Bacon Egg & Cheese
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Report Data Issues for Sausage Biscuits
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Egg & Cheese Biscuit Sandwiches, Bacon Egg & Cheese has a BSI of 54.1 while Sausage Biscuits has a BSI of 44.3. Sausage Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage Biscuits appears to be the better choice for diabetics with a lower BSI score of 44.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Egg & Cheese Biscuit Sandwiches, Bacon Egg & Cheese contains 28.3g of carbohydrates per 100g, while Sausage Biscuits contains 21.2g per 100g. Sausage Biscuits has 7.1g fewer carbs, which may result in less blood sugar impact.
Bacon Egg & Cheese Biscuit Sandwiches, Bacon Egg & Cheese provides 0.0g of fiber per 100g, compared to 0.9g in Sausage Biscuits. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.