Bacon, Egg & Cheese Hearty Bacon, Egg And Cheese Croissant Sandwiches, Bacon, Egg & Cheese has less impact on blood sugar than Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese
Bacon, Egg & Cheese Hearty Bacon, Egg And Cheese Croissant Sandwiches, Bacon, Egg & Cheese
Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese
Bacon, Egg & Cheese Hearty Bacon, Egg And Cheese Croissant Sandwiches, Bacon, Egg & Cheese
Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese
Comparing Key Nutrients
| Nutrient | Bacon, Egg &... | Turkey Sausa... |
|---|---|---|
| Carbs | 13.0g | 31.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 9.0g | 18.0g |
| Fat | 13.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon, Egg & Cheese Hearty Bacon, Egg And Cheese Croissant Sandwiches, Bacon, Egg & Cheese
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANTS: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOYBEAN LECITHIN [SOY], MONO AND DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (YEAST AND BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE]), NON FAT DRY MILK POWDER (NON FAT DRY MILK WHEY), SALT, DOUGH CONDITIONER (DATEM, CALCIUM SULFATE, SOYBEAN OIL, ENZYME, ASCORBIC ACID, L-CYSTEINE), VITAL WHEAT GLUTEN, EGGS, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, CITRIC ACID). EGGS: WHOLE EGGS, NON-FAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER. AMERICAN CHEESE SLICES: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, COLOR ADDED, ENZYMES, SOY LECITHIN. BACON: CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese
Serving size 145.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM BICARBONATE, FUMARIC ACID, CORN STARCH, SODIUM ACID PYROPHOSPHATE, PHOSPHATE, MONOCALCIUM CALCIUM SULFATE, SALT, AMMONIUM CHLORIDE, HONEY, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR. FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT, SOY LECITHIN. FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF: CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon, Egg & Cheese He...
Minerals
Turkey Sausage, Egg Wh...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Bacon, Egg & Cheese Hearty ...
Turkey Sausage, Egg White &...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon, Egg & Cheese Hearty Bacon, Egg And Cheese Croissant Sandwiches, Bacon, Egg & Cheese Tags
Turkey Sausage, Egg White & Cheese English Muffin Sandwiches, Turkey Sausage, Egg White & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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