Bacon & Egg Risotto
Fresh & EasyGet Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused!
Sweet Earth Natural FoodsComparing Key Nutrients
| Nutrient | Bacon & Egg ... | Get Focused!... |
|---|---|---|
| Carbs | 31.0g | 30.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 7.0g | 14.0g |
| Fat | 25.0g | 11.0g |
Estimated Blood Sugar Response
Bacon & Egg Risotto vs Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused! comparison: Bacon & Egg Risotto has a very high blood sugar impact (BSI 58.8) while Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused! has high impact (BSI 46.6). Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused! provides 5.0g more fiber. Consider Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused! for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon & Egg Risotto
Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused!
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon & Egg Risotto
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAKFAST RISOTTO MIX {COOKED ARBORIO RICE, RISOTTO SAUCE [WATER, CREAM, CANOLA OIL, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), GARLIC PUREE, SALT, ONION POWDER, BLACK PEPPER], MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), BACON (PORK, CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE, SMOKE FLAVORING)}, SCRAMBLED EGG (EGG, CANOLA OIL, DISTILLED VINEGAR), TOMATO, CHIVE.
Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused!
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: CAGE-FREE EGGS, ONION, SMOKED GOUDA (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), FIRE ROASTED TOMATO, SWEET EARTH SAVORY GROUNDS (VITAL WHEAT GLUTEN, WATER, SOY SAUCE, ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, NUTRITIONAL YEAST, KALE, FLAX SEED MEAL, NATURAL FLAVOR, SPICES), POTATOES, FARRO*, PRESSED BARLEY, KALE, GREEN PEAS, FLAX SEED MEAL, PARSLEY, HEMP SEEDS, PUMPKIN SEEDS, GARLIC, EXTRA VIRGIN OLIVE OIL, SOY SAUCE, FENNEL SEED, ROSEMARY, SEA SALT, CHILI FLAKE, WHITE PEPPER, SPICES. WRAP: WHOLE WHEAT FLOUR, UNBLEACHED FLOUR, FILTERED WATER, OAT BRAN, CANOLA OIL, OAT FIBER, FLAX SEED, SALT, BAKING POWDER, YEAST, CULTURED WHEAT, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon & Egg Risotto
Vitamins
Minerals
Get Focused! An Englis...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon & Egg Risotto Tags
Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused! Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon & Egg Risotto has a BSI of 58.8 while Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused! has a BSI of 46.6. Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused! has the lower blood sugar impact, making it potentially better for blood glucose management.
Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused! appears to be the better choice for diabetics with a lower BSI score of 46.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon & Egg Risotto contains 12.2g of carbohydrates per 100g, while Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused! contains 21.1g per 100g. Bacon & Egg Risotto has 9.0g fewer carbs, which may result in less blood sugar impact.
Bacon & Egg Risotto provides 0.4g of fiber per 100g, compared to 4.2g in Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused!. Get Focused! An English Breakfast Flavor, With Smoked Gouda, Cage Free Eggs, Kale, Farro, Meatless Grounds, And Seasoned With Rosemary Functional Breakfast Burritos, Get Focused! provides 3.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.