Which food has less impact on blood sugar?

Sausage Biscuits

Ballard's Farm Sausage Inc
BSI Score:
57
✅ Less blood sugar impact

Scrambled Egg Patties

Tino's Artisan Kitchen, Llc
BSI Score:
2
Tino's Artisan Kitchen, Llc Branded Breakfast Sandwiches, Biscuits & Meals
Ballard's Farm Sausage Inc Branded Breakfast Sandwiches, Biscuits & Meals

Comparing Key Nutrients

Nutrient Sausage Bisc... Scrambled Eg...
Carbs 30.0g 1.0g
Sugars 4.0g 0.0g
Fiber 0.0g 0.0g
Protein 10.0g 4.0g
Fat 19.0g 4.0g

Estimated Blood Sugar Response

Sausage Biscuits vs Scrambled Egg Patties: Significant difference in blood sugar impact. Sausage Biscuits has very high impact (BSI 57.0) compared to Scrambled Egg Patties's minimal impact (BSI 1.9). Sausage Biscuits contains 29.0g more carbs per serving. Scrambled Egg Patties is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Sausage Biscuits

Scrambled Egg Patties

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Sausage Biscuits

Scrambled Egg Pat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sausage Biscuits

Serving size 96.0 GRMg

Calories 324

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 720.0mg 31%
Total Carbohydrates 30.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 160.3mg 12%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YEAST BISCUIT: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, POTATO FLOUR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), SORBIC ACID, DOUGH CONDITIONERS (MONOGLYCERIDES, CALCIUM PEROXIDE), SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE (PRESERVATIVES). PORK SAUSAGE: PORK, WATER, SALT, FLAVORINGS, DEXTROSE, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, CARAMEL COLOR. YELLOW AMERICAN CHEESE: (MILK, SALT, CHEESE CULTURE, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, SALT, ANNATTO COLOR.

Scrambled Egg Patties

Serving size 43.0 Gg

Calories 60

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 135.0mg 45%
Sodium 140.2mg 6%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE EGGS, WATER, WHOLE MILK POWDER, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sausage Biscuits

Minerals

Calcium 17% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Scrambled Egg Patties

Vitamins

Vitamin A 52% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ballard's Farm Sausage Inc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2634337

Report Data Issues for Sausage Biscuits

Brand Tino's Artisan Kitchen, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2185819

Report Data Issues for Scrambled Egg Patties

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management