Which food has less impact on blood sugar?
Bacon Flavor The Seaweed Snack, Bacon
New Frontier Foods Inc.White Quinoa
Riviana Foods Inc.Comparing Key Nutrients
| Nutrient | Bacon Flavor... | White Quinoa |
|---|---|---|
| Carbs | 1.0g | 30.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 1.0g | 6.0g |
| Fat | 1.0g | 2.5g |
Estimated Blood Sugar Response
Bacon Flavor The Seaweed Snack, Bacon vs White Quinoa: Significant difference in blood sugar impact. White Quinoa has high impact (BSI 48.3) compared to Bacon Flavor The Seaweed Snack, Bacon's minimal impact (BSI 0.0). White Quinoa contains 29.0g more carbs per serving, White Quinoa provides 4.0g more fiber. Bacon Flavor The Seaweed Snack, Bacon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Flavor The Seaweed Snack, Bacon
White Quinoa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Flavor The Seaweed Snack, Bacon
Serving size 4.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC SEAWEED, ORGANIC VEGAN BACON TYPE SEASONING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC TAPIOCA SYRUP SOLIDS, SEA SALT, NATURAL FLAVOR, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC EXTRACTIVES OF PAPRIKA [FOR COLOR]), ORGANIC SUNFLOWER OIL.
White Quinoa
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE QUINOA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Flavor The Seawe...
Vitamins
Minerals
White Quinoa
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Bacon Flavor The Seaweed Snack, Bacon Tags
No tags available for this food
White Quinoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Flavor The Seaweed Snack, Bacon has a BSI of 0.0 while White Quinoa has a BSI of 48.3. Bacon Flavor The Seaweed Snack, Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon Flavor The Seaweed Snack, Bacon appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Flavor The Seaweed Snack, Bacon contains 25.0g of carbohydrates per 100g, while White Quinoa contains 66.7g per 100g. Bacon Flavor The Seaweed Snack, Bacon has 41.7g fewer carbs, which may result in less blood sugar impact.
Bacon Flavor The Seaweed Snack, Bacon provides 25.0g of fiber per 100g, compared to 11.1g in White Quinoa. Bacon Flavor The Seaweed Snack, Bacon provides 13.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable and lentil mixes category to find more alternatives and make additional comparisons.