Which food has less impact on blood sugar?
Bacon Wrapped Angus Beef Filet
Skylark Meats Inc.Sweet Chili Chicken Tenders, Sweet Chili
Bianco Inc.Comparing Key Nutrients
| Nutrient | Bacon Wrappe... | Sweet Chili ... |
|---|---|---|
| Carbs | 1.0g | 11.0g |
| Sugars | 0.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 24.0g | 22.0g |
| Fat | 18.0g | 1.5g |
Estimated Blood Sugar Response
Bacon Wrapped Angus Beef Filet vs Sweet Chili Chicken Tenders, Sweet Chili: Significant difference in blood sugar impact. Sweet Chili Chicken Tenders, Sweet Chili has moderate impact (BSI 21.1) compared to Bacon Wrapped Angus Beef Filet's minimal impact (BSI 1.9). Sweet Chili Chicken Tenders, Sweet Chili contains 10.0g more carbs per serving. Bacon Wrapped Angus Beef Filet is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Wrapped Angus Beef Filet
Sweet Chili Chicken Tenders, Sweet Chili
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Wrapped Angus Beef Filet
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANGUS BEEF, WATER, LESS THAN 2% SALT, NATURAL FLAVORS (INCLUDING MESQUITE SMOKE), SODIUM LACTATE, SODIUM ACETATE, TORULA YEAST, AUTOLYZED YEAST EXTRACT, SODIUM PHOSPHATES, WRAPPED IN BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Sweet Chili Chicken Tenders, Sweet Chili
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT) CHILI SAUCE (RED CHILI, VINEGAR, SUGAR, SALT, GARLIC, ACETIC ACID, LACTIC ACID, RED CHILI POWDER, XANTHAN GUM), AGED CAYENNE PEPPER, MODIFTED FOOD STARCH, CONTAINS LESS THAN 2% OF VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, GARLIC, * RED BELL PETR CHICKEN BASE (CHICKEN MEAT WITH NATURAL JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED [CORN, WHEAT AND SOY] PROTEIN, WHEY, * MALTODEXTRIN, NATURAL FLAVORS, COTTONSEED OIL AND CORN ONL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, DEXTROSE, TURMERIC AND ANNATO EXTRACT), SPICE, RED BELL PEPPER, * CHILI DE ARBOL PETTER, *POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, GARLIC POWDER, PAPRIKA. CONTAINS SULFITES. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Wrapped Angus Be...
Minerals
Sweet Chili Chicken Te...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon Wrapped Angus Beef Filet Tags
No tags available for this food
Sweet Chili Chicken Tenders, Sweet Chili Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Wrapped Angus Beef Filet has a BSI of 1.9 while Sweet Chili Chicken Tenders, Sweet Chili has a BSI of 21.1. Bacon Wrapped Angus Beef Filet has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon Wrapped Angus Beef Filet appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Wrapped Angus Beef Filet contains 0.7g of carbohydrates per 100g, while Sweet Chili Chicken Tenders, Sweet Chili contains 9.7g per 100g. Bacon Wrapped Angus Beef Filet has 9.0g fewer carbs, which may result in less blood sugar impact.
Bacon Wrapped Angus Beef Filet provides 0.0g of fiber per 100g, compared to 0.0g in Sweet Chili Chicken Tenders, Sweet Chili. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.