Which food has less impact on blood sugar?
Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos
Hmb, Inc.Maple Flavored Breakfast Sausage, Maple
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Bacon Wrappe... | Maple Flavor... |
|---|---|---|
| Carbs | 20.0g | 3.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 12.0g | 12.0g |
| Fat | 30.0g | 16.0g |
Estimated Blood Sugar Response
Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos vs Maple Flavored Breakfast Sausage, Maple: Significant difference in blood sugar impact. Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos has high impact (BSI 36.4) compared to Maple Flavored Breakfast Sausage, Maple's low impact (BSI 5.6). Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos contains 17.0g more carbs per serving, Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos provides 1.0g more fiber. Maple Flavored Breakfast Sausage, Maple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos
Maple Flavored Breakfast Sausage, Maple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH JALAPENO, BACON CURED WITH WATER, SALT, CANE AND BROWN SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE).
Maple Flavored Breakfast Sausage, Maple
Serving size 73.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, MAPLE SUGAR, LESS THAN 2% OF THE FOLLOWING: WATER, SALT, CORN SYRUP, NATURAL & ARTIFICIAL MAPLE FLAVOR (MALTODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, GUM ARABIC) SPICES. STUFFED IN COLLAGEN CASINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Bacon Wrapped Jalapeno...
Minerals
Maple Flavored Breakfa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos Tags
Maple Flavored Breakfast Sausage, Maple Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Maple Flavored Breakfast Sausage, Maple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos has a BSI of 36.4 while Maple Flavored Breakfast Sausage, Maple has a BSI of 5.6. Maple Flavored Breakfast Sausage, Maple has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Flavored Breakfast Sausage, Maple appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos contains 11.8g of carbohydrates per 100g, while Maple Flavored Breakfast Sausage, Maple contains 4.1g per 100g. Maple Flavored Breakfast Sausage, Maple has 7.7g fewer carbs, which may result in less blood sugar impact.
Bacon Wrapped Jalapenos Grab & Go, Bacon Wrapped Jalapenos provides 0.6g of fiber per 100g, compared to 0.0g in Maple Flavored Breakfast Sausage, Maple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bacon, sausages & ribs category to find more alternatives and make additional comparisons.