Which food has less impact on blood sugar?
Badaone Dried & Sliced Squid Roasted Flavor 250 G
No Brand Owner Supplied For New Zealand DataDaily Foods Dried Sea Conch Meat Sliced 210 G
No Brand Owner Supplied For New Zealand DataComparing Key Nutrients
| Nutrient | Badaone Drie... | Daily Foods ... |
|---|---|---|
| Carbs | 0.1g | 6.3g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0g | 0g |
| Protein | 15.9g | 9.0g |
| Fat | 0.7g | 0.9g |
Estimated Blood Sugar Response
Badaone Dried & Sliced Squid Roasted Flavor 250 G vs Daily Foods Dried Sea Conch Meat Sliced 210 G comparison: Daily Foods Dried Sea Conch Meat Sliced 210 G has a low blood sugar impact (BSI 11.8) while Badaone Dried & Sliced Squid Roasted Flavor 250 G has minimal impact (BSI 0.2). Daily Foods Dried Sea Conch Meat Sliced 210 G contains 6.2g more carbs per serving. Consider Badaone Dried & Sliced Squid Roasted Flavor 250 G for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Badaone Dried & Sliced Squid Roasted Flavor 250 G
Daily Foods Dried Sea Conch Meat Sliced 210 G
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Badaone Dried & Sliced Squid Roasted Flavor 250 G
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED SQUID, SUGAR, SALT, SORBATE, SEASONING POWDER
Daily Foods Dried Sea Conch Meat Sliced 210 G
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEA CONCH
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Badaone Dried & Sliced...
Minerals
Daily Foods Dried Sea ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Badaone Dried & Sliced Squid Roasted Flavor 250 G Tags
Daily Foods Dried Sea Conch Meat Sliced 210 G Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Badaone Dried & Sliced Squid Roasted Flavor 250 G
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Report Data Issues for Daily Foods Dried Sea Conch Meat Sliced 210 G
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Badaone Dried & Sliced Squid Roasted Flavor 250 G has a BSI of 0.2 while Daily Foods Dried Sea Conch Meat Sliced 210 G has a BSI of 11.8. Badaone Dried & Sliced Squid Roasted Flavor 250 G has the lower blood sugar impact, making it potentially better for blood glucose management.
Badaone Dried & Sliced Squid Roasted Flavor 250 G appears to be the better choice for diabetics with a lower BSI score of 0.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Badaone Dried & Sliced Squid Roasted Flavor 250 G contains 0.4g of carbohydrates per 100g, while Daily Foods Dried Sea Conch Meat Sliced 210 G contains 21.0g per 100g. Badaone Dried & Sliced Squid Roasted Flavor 250 G has 20.6g fewer carbs, which may result in less blood sugar impact.
Badaone Dried & Sliced Squid Roasted Flavor 250 G provides 0g of fiber per 100g, compared to 0g in Daily Foods Dried Sea Conch Meat Sliced 210 G. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the seafood miscellaneous category to find more alternatives and make additional comparisons.