Which food has less impact on blood sugar?
Baked Crackers, Garlic Thyme
Firehook Bakery, LlcBuffalo Wing Baked Snack Crackers, Buffalo Wing
Sunshine Biscuits, Inc.Comparing Key Nutrients
| Nutrient | Baked Cracke... | Buffalo Wing... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 1.0g | 8.0g |
Estimated Blood Sugar Response
Compare Baked Crackers, Garlic Thyme vs Buffalo Wing Baked Snack Crackers, Buffalo Wing: Both have similar blood sugar impact with BSI scores of 35.0 and 33.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baked Crackers, Garlic Thyme
Buffalo Wing Baked Snack Crackers, Buffalo Wing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baked Crackers, Garlic Thyme
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, HONEY, YEAST, SALT, GARLIC, THYME (DRIED), OLIVE OIL.
Buffalo Wing Baked Snack Crackers, Buffalo Wing
Serving size 30.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B (THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN), FOLIC ACID), VEGETABLE OIL (HIGH OLEIC SOYBEAN, SOYBEAN, PALM, AND/OR CANOLA WITH TBHQ FOR FRESHNESS), CHEESE MADE WITH SKIM MILK (SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR). CONTAINS 2% OR LESS OF SALT, MALTODEXTRIN, PAPRIKA FOR COLOR, SODIUM DIACETATE, YEAST, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, GARLIC POWDER, SUGAR, CAYENNE PEPPER SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), BLUE CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), HYDROLYZED CORN AND SOY PROTEIN, BUTTER (CREAM, SALT), WHEY, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BUTTERMILK, MALIC ACID, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), PAPRIKA EXTRACT COLOR, LACTIC ACID, CITRIC ACID, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baked Crackers, Garlic...
Minerals
Buffalo Wing Baked Sna...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baked Crackers, Garlic Thyme Tags
Buffalo Wing Baked Snack Crackers, Buffalo Wing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Baked Crackers, Garlic Thyme
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Report Data Issues for Buffalo Wing Baked Snack Crackers, Buffalo Wing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baked Crackers, Garlic Thyme has a BSI of 35.0 while Buffalo Wing Baked Snack Crackers, Buffalo Wing has a BSI of 33.9. Buffalo Wing Baked Snack Crackers, Buffalo Wing has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Wing Baked Snack Crackers, Buffalo Wing appears to be the better choice for diabetics with a lower BSI score of 33.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baked Crackers, Garlic Thyme contains 67.9g of carbohydrates per 100g, while Buffalo Wing Baked Snack Crackers, Buffalo Wing contains 63.3g per 100g. Buffalo Wing Baked Snack Crackers, Buffalo Wing has 4.5g fewer carbs, which may result in less blood sugar impact.
Baked Crackers, Garlic Thyme provides 3.6g of fiber per 100g, compared to 3.3g in Buffalo Wing Baked Snack Crackers, Buffalo Wing. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the flavored snack crackers category to find more alternatives and make additional comparisons.