Which food has less impact on blood sugar?
Tiramisu Bar Cake, Tiramisu
Meijer, Inc.Ice Cream Mix, Strawberry
Redco Foods, Inc.Comparing Key Nutrients
| Nutrient | Tiramisu Bar... | Ice Cream Mi... |
|---|---|---|
| Carbs | 18.0g | 27.0g |
| Sugars | 15.0g | 23.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.5g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
Tiramisu Bar Cake, Tiramisu vs Ice Cream Mix, Strawberry: Significant difference in blood sugar impact. Ice Cream Mix, Strawberry has very high impact (BSI 53.8) compared to Tiramisu Bar Cake, Tiramisu's high impact (BSI 35.0). Ice Cream Mix, Strawberry contains 9.0g more carbs per serving. Tiramisu Bar Cake, Tiramisu is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Tiramisu Bar Cake, Tiramisu
Ice Cream Mix, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Tiramisu Bar Cake, Tiramisu
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LIQUID WHOLE EGG, SHORTENING (PALM OIL, SOYBEAN OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN), SOY OIL/CANOLA OIL, SKIM MILK POWDER. DRIED EGG WHITE, MODIFIED FOOD STARCH, SALT, SOY FIBER, SOY LECITHIN, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, MONO- AND DIGLYCERIDES, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM STEAROYL-LACTYLATE, SODIUM CARBOXYMETHYL CELLULOSE, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), FD&C YELLOW #5, FD&C YELLOW #6), MOUSSE FILLING (WATER, SWEETENERS (SUGAR, DEXTROSE, GLUCOSE), MODIFIED PALM KERNEL AND COCONUT OILS, MASCARPONE CHEESE (PASTEURIZED CREAM, BUTTER, SKIM MILK POWDER, SALT, CITRIC ACID, CARRAGEENAN, DISODIUM PHOSPHATE, LOCUST BEAN GUM, MONO & DIGLYCERIDES, SODIUM CITRATE), LIQUID EGG YOLK, RICE EXTRACT, SALT, SODIUM CASEINATE, GELATIN, XANTHAN GUM, GUM ARABIC, MODIFIED CELLULOSE, NATURAL FLAVOR, BETA CAROTENE [COLOR]), COFFEE FLAVORED SYRUP (WATER, SUGAR, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (TO PRESERVE FRESHNESS), NATURAL FLAVOR, CARAMEL COLOR), LADYFINGERS (WHEAT FLOUR, SWEETENERS (SUGAR, GLUCOSE), LIQUID WHOLE EGG, SALT, BAKING POWDER [SODIUM CARBONATE ACID, AMMONIUM CARBONATE ACID], NATURAL FLAVOR), CHOCOLATE DECORATION (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, COCOA POWDER, NATURAL VANILLA EXTRACT).
Ice Cream Mix, Strawberry
Serving size 28.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DRIED CORN SYRUP, NON-FAT MILK POWDER, NATURAL STRAWBERRY WITH OTHER NATURAL FLAVORS, BEET JUICE, GUAR GUM, CARRAGEENAN AND GUM ARABIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Tiramisu Bar Cake, Tir...
Minerals
Ice Cream Mix, Strawberry
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Tiramisu Bar Cake, Tiramisu Tags
Ice Cream Mix, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Tiramisu Bar Cake, Tiramisu
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Tiramisu Bar Cake, Tiramisu has a BSI of 35.0 while Ice Cream Mix, Strawberry has a BSI of 53.8. Tiramisu Bar Cake, Tiramisu has the lower blood sugar impact, making it potentially better for blood glucose management.
Tiramisu Bar Cake, Tiramisu appears to be the better choice for diabetics with a lower BSI score of 35.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Tiramisu Bar Cake, Tiramisu contains 36.0g of carbohydrates per 100g, while Ice Cream Mix, Strawberry contains 96.4g per 100g. Tiramisu Bar Cake, Tiramisu has 60.4g fewer carbs, which may result in less blood sugar impact.
Tiramisu Bar Cake, Tiramisu provides 0.0g of fiber per 100g, compared to 0g in Ice Cream Mix, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.