Which food has less impact on blood sugar?
Baking Kit Chocolate Peppermint Cookie Kit
Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Baking Kit C... | Chocolate Ch... |
|---|---|---|
| Carbs | 37.0g | 22.0g |
| Sugars | 27.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 5.0g | 3.5g |
Estimated Blood Sugar Response
Baking Kit Chocolate Peppermint Cookie Kit vs Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie: Significant difference in blood sugar impact. Baking Kit Chocolate Peppermint Cookie Kit has very high impact (BSI 70.3) compared to Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie's high impact (BSI 42.6). Baking Kit Chocolate Peppermint Cookie Kit contains 15.0g more carbs per serving, Baking Kit Chocolate Peppermint Cookie Kit provides 1.0g more fiber. Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Baking Kit Chocolate Peppermint Cookie Kit
Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Baking Kit Chocolate Peppermint Cookie Kit
Serving size 51.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA COOKIE MIX (SUGAR, WHEAT FLOUR, COCOA PROCESSED WITH ALKALI, PALM OIL, CONTAINS LESS THAN 2% OF: LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], SALT), FROSTING (SUGAR, WATER, PALM OIL, CORN SYRUP, NONFAT DRY MILK, CANOLA, CONTAINS LESS THAN 2% OF: CORN STARCH, MODIFIED CORN STARCH, MONO- AND DIGLYCERIDES, SALT, POLYSORBATE 60, TITANIUM DIOXIDE [COLOR], PRESERVATIVE [POTASSIUM SORBATE, MIXED TOCOPHEROLS], SODIUM, STEAROYL LACTYLATE, NATURAL FLAVOR), SPRINKLES (POWDERED SUGAR [SUGAR, CORN STARCH], RICE FLOUR, VEGETABLE OIL [PALM, PALM KERNEL], NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, RED 40 LAKE, CARRAGEENAN, TITANIUM DIOXIDE [COLOR], SOY LECITHIN)
Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, PALM OIL, WHEAT PROTEIN ISOLATE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Baking Kit Chocolate P...
Minerals
Chocolate Chip Cookie ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Baking Kit Chocolate Peppermint Cookie Kit Tags
Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Baking Kit Chocolate Peppermint Cookie Kit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Baking Kit Chocolate Peppermint Cookie Kit has a BSI of 70.3 while Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie has a BSI of 42.6. Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie appears to be the better choice for diabetics with a lower BSI score of 42.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Baking Kit Chocolate Peppermint Cookie Kit contains 72.6g of carbohydrates per 100g, while Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie contains 78.6g per 100g. Baking Kit Chocolate Peppermint Cookie Kit has 6.0g fewer carbs, which may result in less blood sugar impact.
Baking Kit Chocolate Peppermint Cookie Kit provides 2.0g of fiber per 100g, compared to 0.0g in Chocolate Chip Cookie Batchables Mix, Chocolate Chip Cookie. Baking Kit Chocolate Peppermint Cookie Kit provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.