Which food has less impact on blood sugar?
Balsamic Vinegar, Honey
Bremelle Llc.Apple Butta' Butter, Apple
Localfolks Foods, Llc.Comparing Key Nutrients
| Nutrient | Balsamic Vin... | Apple Butta'... |
|---|---|---|
| Carbs | 7.0g | 16.0g |
| Sugars | 7.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Balsamic Vinegar, Honey vs Apple Butta' Butter, Apple: Significant difference in blood sugar impact. Apple Butta' Butter, Apple has high impact (BSI 32.0) compared to Balsamic Vinegar, Honey's low impact (BSI 14.0). Apple Butta' Butter, Apple contains 9.0g more carbs per serving. Balsamic Vinegar, Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Balsamic Vinegar, Honey
Apple Butta' Butter, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Balsamic Vinegar, Honey
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NATURALLY BREWED HONEY VINEGAR, CARAMELIZED HONEY.
Apple Butta' Butter, Apple
Serving size 28.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, EVAPORATED CANE, CINNAMON, PECTIN, CLOVES, SALT, CITRIC ACID
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Balsamic Vinegar, Honey Tags
Apple Butta' Butter, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Balsamic Vinegar, Honey has a BSI of 14.0 while Apple Butta' Butter, Apple has a BSI of 32.0. Balsamic Vinegar, Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Balsamic Vinegar, Honey appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Balsamic Vinegar, Honey contains 46.7g of carbohydrates per 100g, while Apple Butta' Butter, Apple contains 57.1g per 100g. Balsamic Vinegar, Honey has 10.5g fewer carbs, which may result in less blood sugar impact.
Balsamic Vinegar, Honey provides 0.0g of fiber per 100g, compared to 0.0g in Apple Butta' Butter, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.